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ironmaniac508
"I want to Improve For A Sport."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 235.0 lb (106.8 kg) Change: 59.0 lb (26.8 kg)
Current: 294.0 lb (133.6 kg) Percent Change: 25.1 %

  Start Current Goal Remaining  
  Jun 18, 2009 Jan 2, 2010 Sep 25, 2009 Goal Has Expired  
  294.0 lb (133.6 kg) 294.0 lb (133.6 kg) 305.0 lb (138.6 kg) 11.0 lb (5.0 kg)  

Date Body Stats: Weight Change % Change
Jun 18, 2009 294.0 lb (133.6 kg) 8.0 lb (3.6 kg) 2.8 %
Apr 11, 2009 286.0 lb (130.0 kg) 4.0 lb (1.8 kg) 1.4 %
Mar 16, 2009 282.0 lb (128.2 kg) 6.0 lb (2.7 kg) 2.2 %
Feb 8, 2009 276.0 lb (125.5 kg) 6.0 lb (2.7 kg) 2.2 %
Dec 30, 2008 270.0 lb (122.7 kg) 6.0 lb (2.7 kg) 2.3 %
 
Show Full History (15 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: 1.0 %
Current: 13.0 % Percent Change: 8.3 %

  Start Current Goal Remaining  
  Jul 6, 2008 Jan 2, 2010 Sep 1, 2008 Goal Has Expired  
  12.0 % 13.0 % 11.0 % 2.0 %  

Date Body Stats: Bodyfat Change % Change
Nov 7, 2008 13.0 % 0.0 % 0.0 %
Oct 4, 2008 13.0 % 1.0 % 8.3 %
Sep 14, 2008 12.0 % 0.0 % 0.0 %
Jul 26, 2008 12.0 % 0.0 % 0.0 %
Jul 6, 2008 12.0 % 0.0 % 0.0 %
 
Show Full History (6 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 8.5" (21.6 cm)
Current: 50.5" (128.3 cm) Percent Change: 20.2 %

  Start Current Goal Remaining  
  Jun 3, 2009 Jan 2, 2010 Sep 1, 2009 Goal Has Expired  
  50.5" (128.3 cm) 50.5" (128.3 cm) 52.0" (132.1 cm) 1.5" (3.8 cm)  

Date Body Stats: Chest Change % Change
Jun 3, 2009 50.5" (128.3 cm) 0.5" (1.3 cm) 1.0 %
Mar 29, 2009 50.0" (127.0 cm) 1.0" (2.5 cm) 2.0 %
Jan 22, 2009 49.0" (124.5 cm) 0.5" (1.3 cm) 1.0 %
Jan 10, 2009 48.5" (123.2 cm) 0.5" (1.3 cm) 1.0 %
Dec 8, 2008 48.0" (121.9 cm) 1.0" (2.5 cm) 2.1 %
 
Show Full History (15 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 3.5" (8.9 cm)
Current: 19.5" (49.5 cm) Percent Change: 21.9 %

  Start Current Goal Remaining  
  Jun 3, 2009 Jan 2, 2010 Sep 1, 2009 Goal Has Expired  
  19.5" (49.5 cm) 19.5" (49.5 cm) 20.0" (50.8 cm) 0.5" (1.3 cm)  

Date Body Stats: Arms Change % Change
Jun 3, 2009 19.5" (49.5 cm) 0.3" (0.6 cm) 1.3 %
May 13, 2009 19.3" (48.9 cm) 0.3" (0.6 cm) 1.3 %
Jan 30, 2009 19.0" (48.3 cm) 0.0" (0.0 cm) 0.0 %
Jan 29, 2009 19.0" (48.3 cm) 0.3" (0.6 cm) 1.3 %
Jan 4, 2009 18.8" (47.6 cm) 0.3" (0.6 cm) 1.4 %
 
Show Full History (16 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: 4.0" (10.2 cm)
Current: 48.0" (121.9 cm) Percent Change: 9.1 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 13, 2009 48.0" (121.9 cm) 0.3" (0.6 cm) 0.5 %
Jan 4, 2009 47.8" (121.3 cm) 1.3" (3.2 cm) 2.7 %
Oct 20, 2008 46.5" (118.1 cm) -0.5" (-1.3 cm) -1.1 %
Oct 4, 2008 47.0" (119.4 cm) 2.5" (6.4 cm) 5.6 %
Aug 18, 2008 44.5" (113.0 cm) -0.8" (-1.9 cm) -1.7 %
 
Show Full History (7 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 5.5" (14.0 cm)
Current: 39.5" (100.3 cm) Percent Change: 16.2 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 13, 2009 39.5" (100.3 cm) 0.5" (1.3 cm) 1.3 %
Feb 22, 2009 39.0" (99.1 cm) 0.5" (1.3 cm) 1.3 %
Jan 10, 2009 38.5" (97.8 cm) 1.5" (3.8 cm) 4.1 %
Nov 18, 2008 37.0" (94.0 cm) 1.5" (3.8 cm) 4.2 %
Oct 20, 2008 35.5" (90.2 cm) -0.5" (-1.3 cm) -1.4 %
 
Show Full History (13 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 26.5" (67.3 cm) Change: 3.8" (9.5 cm)
Current: 30.3" (76.8 cm) Percent Change: 14.2 %

  Start Current Goal Remaining  
  Jun 3, 2009 Jan 2, 2010 Sep 1, 2009 Goal Has Expired  
  30.3" (76.8 cm) 30.3" (76.8 cm) 31.0" (78.7 cm) 0.8" (1.9 cm)  

Date Body Stats: Thighs Change % Change
Jun 3, 2009 30.3" (76.8 cm) 0.3" (0.6 cm) 0.8 %
May 13, 2009 30.0" (76.2 cm) 0.5" (1.3 cm) 1.7 %
Apr 16, 2009 29.5" (74.9 cm) 1.3" (3.2 cm) 4.4 %
Jan 4, 2009 28.3" (71.8 cm) 0.8" (1.9 cm) 2.7 %
Jul 9, 2008 27.5" (69.9 cm) 0.3" (0.6 cm) 0.9 %
 
Show Full History (8 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 3.0" (7.6 cm)
Current: 20.0" (50.8 cm) Percent Change: 17.6 %

  Start Current Goal Remaining  
  Jun 9, 2008 Jan 2, 2010 Sep 1, 2008 Goal Has Expired  
  18.0" (45.7 cm) 20.0" (50.8 cm) 19.0" (48.3 cm) Goal Achieved!  

Date Body Stats: Calves Change % Change
Feb 8, 2009 20.0" (50.8 cm) 1.3" (3.2 cm) 6.7 %
Jan 4, 2009 18.8" (47.6 cm) -0.3" (-0.6 cm) -1.3 %
Aug 18, 2008 19.0" (48.3 cm) 0.5" (1.3 cm) 2.7 %
Jul 9, 2008 18.5" (47.0 cm) 0.0" (0.0 cm) 0.0 %
Jun 24, 2008 18.5" (47.0 cm) 0.3" (0.6 cm) 1.4 %
 
Show Full History (9 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 2.5" (6.4 cm)
Current: 16.0" (40.6 cm) Percent Change: 18.5 %

  Start Current Goal Remaining  
  Feb 8, 2009 Jan 2, 2010 Jun 15, 2009 Goal Has Expired  
  15.8" (40.0 cm) 16.0" (40.6 cm) 16.3" (41.3 cm) 0.3" (0.6 cm)  

Date Body Stats: Forearms Change % Change
Feb 22, 2009 16.0" (40.6 cm) 0.3" (0.6 cm) 1.6 %
Feb 8, 2009 15.8" (40.0 cm) 0.3" (0.6 cm) 1.6 %
Jan 10, 2009 15.5" (39.4 cm) 0.3" (0.6 cm) 1.6 %
Dec 8, 2008 15.3" (38.7 cm) 0.3" (0.6 cm) 1.7 %
Oct 4, 2008 15.0" (38.1 cm) 0.3" (0.6 cm) 1.7 %
 
Show Full History (13 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 53.0" (134.6 cm) Change: 7.0" (17.8 cm)
Current: 60.0" (152.4 cm) Percent Change: 13.2 %

  Start Current Goal Remaining  
  Jan 4, 2009 Jan 2, 2010 Apr 1, 2009 Goal Has Expired  
  58.5" (148.6 cm) 60.0" (152.4 cm) 60.0" (152.4 cm) Goal Achieved!  

Date Body Stats: Shoulders Change % Change
Apr 16, 2009 60.0" (152.4 cm) 1.0" (2.5 cm) 1.7 %
Feb 8, 2009 59.0" (149.9 cm) 0.3" (0.6 cm) 0.4 %
Jan 29, 2009 58.8" (149.2 cm) 0.3" (0.6 cm) 0.4 %
Jan 4, 2009 58.5" (148.6 cm) 1.0" (2.5 cm) 1.7 %
Oct 4, 2008 57.5" (146.1 cm) 0.5" (1.3 cm) 0.9 %
 
Show Full History (16 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 2.0" (5.1 cm)
Current: 18.0" (45.7 cm) Percent Change: 12.5 %

  Start Current Goal Remaining  
  Jun 20, 2008 Jan 2, 2010 Sep 1, 2008 Goal Has Expired  
  17.0" (43.2 cm) 18.0" (45.7 cm) 18.0" (45.7 cm) Goal Achieved!  

Date Body Stats: Neck Change % Change
Jan 4, 2009 18.0" (45.7 cm) 0.5" (1.3 cm) 2.9 %
Jul 8, 2008 17.5" (44.5 cm) 0.3" (0.6 cm) 1.4 %
Jul 2, 2008 17.3" (43.8 cm) 0.3" (0.6 cm) 1.5 %
Jun 20, 2008 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Jun 13, 2008 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
 
Show Full History (6 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 26, 2008 6'4.5" (1.9 m) 0'0.3" (0.0 m) 0.3 %
Nov 12, 2008 6'4.3" (1.9 m) 0'1.3" (0.0 m) 1.7 %
May 18, 2008 6'3.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 134.0 lb (60.9 kg) Change: 40.0 lb (18.2 kg)
Current: 174.0 lb (79.1 kg) Percent Change: 29.9 %

  Start Current Goal Remaining  
  Nov 10, 2008 Jan 2, 2010 Dec 20, 2008 Goal Has Expired  
  134.0 lb (60.9 kg) 174.0 lb (79.1 kg) 146.0 lb (66.4 kg) Goal Achieved!  

Date Lifting Stats: Bicep Curl Change % Change
Apr 20, 2009 174.0 lb (79.1 kg) 13.0 lb (5.9 kg) 8.1 %
Jan 19, 2009 161.0 lb (73.2 kg) 7.0 lb (3.2 kg) 4.5 %
Jan 14, 2009 154.0 lb (70.0 kg) 20.0 lb (9.1 kg) 14.9 %
Nov 10, 2008 134.0 lb (60.9 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 341.0 lb (155.0 kg) Change: 65.0 lb (29.5 kg)
Current: 406.0 lb (184.5 kg) Percent Change: 19.1 %

  Start Current Goal Remaining  
  May 15, 2009 Jan 2, 2010 Sep 1, 2009 Goal Has Expired  
  401.0 lb (182.3 kg) 406.0 lb (184.5 kg) 501.0 lb (227.7 kg) 95.0 lb (43.2 kg)  

Date Lifting Stats: Barbell Rows Change % Change
May 22, 2009 406.0 lb (184.5 kg) 5.0 lb (2.3 kg) 1.2 %
May 15, 2009 401.0 lb (182.3 kg) 60.0 lb (27.3 kg) 17.6 %
Nov 7, 2008 341.0 lb (155.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 99.0 lb (45.0 kg)
Current: 274.0 lb (124.5 kg) Percent Change: 56.6 %

  Start Current Goal Remaining  
  May 14, 2009 Jan 2, 2010 Sep 1, 2009 Goal Has Expired  
  255.0 lb (115.9 kg) 274.0 lb (124.5 kg) 315.0 lb (143.2 kg) 41.0 lb (18.6 kg)  

Date Lifting Stats: Overhead Press Change % Change
May 14, 2009 274.0 lb (124.5 kg) 52.0 lb (23.6 kg) 23.4 %
Jul 11, 2008 222.0 lb (100.9 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 10, 2008 222.0 lb (100.9 kg) 7.0 lb (3.2 kg) 3.3 %
Jul 3, 2008 215.0 lb (97.7 kg) 7.0 lb (3.2 kg) 3.4 %
Jun 20, 2008 208.0 lb (94.5 kg) 7.0 lb (3.2 kg) 3.5 %
 
Show Full History (8 Entries)


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