Last Visit: Nov 10, 2009 4:41am Last Forum Post: Oct 19, 2009 1:46am Last Photo Upload: Jan 1, 2008 6:20am Last Profile Update: Oct 23, 2009 2:28am Last Blog Post: Oct 29, 2007 1:42am
Overall Goal: Gained Enough muscle and its time to shred the fat
Fit Status:
at 208lbs n getting harder!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Gihan
Sex:
Male
Age:
26
Location:
Colombo, Western, Sri Lanka
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2000
How I Started:
I was a fat kid (220lbs+ when i was 12 years old) and wanted to change for the better. Started working out at home n saw fast improvements in me and then moved on to the college gym where i met a excellent trainer who helped me get to where i am today. Now I just want to see how freaky i can make my body naturally. I would never do roids. It just not me.
Why I Love It:
Bodybuilding is what was missing in my life and when u find that one thing that makes u feel complete... all u gotta do is love and stick wit it and see where it takes u.
How I Stay Motivated:
Seeing constant improvements in me and when that doesn't happen i watch some videos on my favorite bodybuilders and I am back on track... Also being encouraged by friends and fans help a great deal too. It makes what u do worthwhile when u know everyone around you appreciates it.
BB Accomplishments:
* Placing 5th in my first Bodybuilding show. (All Island Novices 2004)
Forum Signature:
INSANE: The word the lazy call the dedicated!
"Man Becomes What He Thinks About!"
Hi friends, Thanks for taking the time to read my blogs. I have decided to write a bit on me, and my favorite hobby bodybuilding and how i came to love it. here goes... When i was in Kindergarten I used to be a cute kid or so my parents and loved ones say with a healthy and fit body. Once i got...
Oh absolutely I cant help myself from lifting as heavy as possible everytime I pick up a weight its just a habit lol. What kind of martial art do you train in?
its doin ok im not really getting my lifting in as much but atleast im leaning out from doing muay thai so much so when i drop down to where i wanna be ill try to bulk back up.
hey man! how r ya? thnks 4 the great post concerning my shoulders!ive always done my front and lateral raises with arms striaght but u wrote" perfect technique(i.e, elbows guiding the weight up and always above ur wrists and at the top of the movement lifting the pinky up for that final crunch in each rep. Lower back down but dont let the arms hang relaxed. keep constant tension!) so am i doing them wrong? id be very greatfull 4 your help!
wow thats impressive, i been doing pretty good just started doing box squats and i just put up 325 hopefully ill top it with 335 next week. You got any competitions coming up?
Just stopping by to make sure you are still hitting it hard. Shoot I know you are but I would like an update. Let me know so I can cheer for your success.
