Member Since: May 28, 2006
BodyBlog Started: Mar 3, 2008
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 773
Forum Posts: 345
BodyBlog Entries: 0
Comments to Others: 5
BodyPoints (? ) : 0
Last Visit: Jul 7, 2008 5:50pm
Last Forum Post : May 2, 2008 5:50pm
Last Photo Upload: Never
Last Profile Update: Apr 21, 2008 9:10pm
Last Blog Post : Mar 3, 2008 9:51am
Real Name:
Paul
Sex:
Male
Age:
31
Location:
Occupation:
Infantry Officer
Personal Website:
Gym:
The Sweat House
Gym Location:
Iraq
When I Started:
Jan, 2006
How I Started:
Got called back up to service to go to war and figured that I might want to be in shape for the experience.
Why I Love It:
I hated it the first month. After that I found myself loving getting stronger and putting up more weights.
How I Stay Motivated:
I know that people out there are trying to kill me. FH. If you don't know what that is, you haven't been here.
BB Accomplishments:
315 bench
215 military press
405 squat
1000 leg press
Forum Signature:
Peace Through Superior Firepower
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Short):
"My center is giving way, my right is in retreat; situation excellent. I shall attack."
Goal (Long):
Hmm... for now my goal can best be described by a quote from Field Marshall Fochs during World War I.
Under extreme duress and exposure to enemy, the best option is almost always to attack.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
10%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 3, 2008 9:51am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jun 10, 2006
Reason: It was left behind by an outgoing SFC and since he was huge, I decided to take what he was using.
Started: Oct 10, 2006
Reason: I needed a Protein Shake and this one came highly recommended. The taste is good and I like...
Started: Oct 10, 2006
Reason: I needed a creatine and someone gave me a tub to use. So far so good.
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
345 View All Posts
Posts Per Day:
0.45
Last Activity:
Jul 7, 2008 5:50pm
Recent Threads:
DAY 1 Chest and Tri's
Bench 4x8
Inverted Bench 4x8
Flys 4x8
Clean and Press 4x8
Military Press 4x8
Dips 4x10
DAY 2 Back and Bi's
Seated Row 4x10
Lat Pulldowns 4x10
Hammer Strenght Row 4x10
Upright Row 4x10
Barbell Curls 4x10
Shoulder Shrugs 4x10
Pullups 4x10
DAY 3...
This Member has not entered any Favorites yet.
[ Leave ironman99h a Comment ]
depratercm [ View Profile ]
May 26, 2008 7:23am
Wishing you and everyone else a Awesome Memorial Day ... let us not forget!
TheDukeUSMC [ View Profile ]
May 2, 2008 7:53pm
*salutes*
101CavGrunt [ View Profile ]
Apr 16, 2008 9:04pm
Glad to see an officer on the boards!
Did you go through academy, ROTC or OCS?
thedisneydad [ View Profile ]
Feb 22, 2008 12:35pm
Hat's off to you. Thanks for all you go through and do.
HOOA!
nutsy54 [ View Profile ]
Feb 13, 2008 5:05pm
Thanks for being out there in the middle of everything, and for your posts on this board!
CitadelArmyJAG [ View Profile ]
Feb 15, 2007 7:44pm
You still around here Ironman!? My El Cid roomate just signed up on here! Lets get an alumni club going, hehe.
remmmshaddyy [ View Profile ]
Oct 20, 2006 11:51am
hey man my name is remmington powell was on masterdrol for a while but i cant seem to find it anywhere online i dont think its discontinued but i donno do u think u could email me on places to order it thanks - chevytrucker00@yahoo.com
bts [ View Profile ]
Oct 18, 2006 7:48am
awsome profile keep up the good work! Brian
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