Last Visit: Sep 4, 2008 10:00pm Last Forum Post: Jul 25, 2008 4:16am Last Photo Upload:Never Last Profile Update: Sep 2, 2008 5:29pm Last Blog Post: Dec 8, 2007 2:23pm
"Taking some time off to focus on family, It's the off season for me but, I'll be back bigger and better for the competition in 2009 and yeah that overall title is mine at the 2009 Team New England championship believe it!!!"
Personal Info And Background:
Real Name:
Antuan
Sex:
Male
Age:
28
Location:
Occupation:
Security
Personal Website:
Gym:
World Gym plus
Gym Location:
Seekonk, Ma.
When I Started:
Aug, 2003
How I Started:
I am a former United States Marine and training, strength and physical performance has always been a big concern in my life.I am a 28 year old hotel security officer and I have a wonderful son, daughter and wife which I work and train hard everyday for. I started seriously bodybuilding when I moved to Rhode Island to relocate. Bodybuilding is something I will never stop loving it is the key to my discipline, focus and it also helps me over come life's obstacles.
Why I Love It:
The reason I love bodybuilding is because in order for you to bodybuild you have to be able to push yourself to the a point u have never reached and each and every time I train thats what I do. When I train I train for the love of bodybuilding, the discipline, strength, pump, confidence and focus. Bodybuilding has changed my life and that is why I love it so much and I can't forget about all the extra attention you get when you sport a freaky ripped physique. The supplementation helps me with my organization and helps me better understand how my body works. The nutrition is key to living healthy so I really love the fact that your nutrition has to be on point in order to get great results. There are so many reasons why I love bodybuilding but, I won't go on about it I know there is an empire of bodybuiders who love bodybuilding so I know they can relate to this. Working out: I love working out because it helps me set goals that I have to work hard to accomplish so it's a challenge and oh how I love a challenge. It's just great for the body, great for the mind and great for life. I will always love bodybuilding and working out because it has become a part of me and who I am!!!
How I Stay Motivated:
My family is the thing that keeps me motivated. I have a wonderful wife fuels the fire inside me to keep me going from day to day. The motivation I get from her helps me train harder and harder everday so I can achieve that champion physique all bodybuilders strive to gain.
BB Accomplishments:
Winning first place in the Lightweight class at the New Hampshire Natural Colonial Cup Figure, Fitness & Bodybuilding Championship...
Forum Signature:
Last Updated: Aug 30, 2008 3:12pm
Progress Pictures
Jun 19, 2007
Aug 28, 2008
This is me about 2 months before taking on the competition at the Natural Colonial Cup where I took first place in the Lightweights...
gained some new size and muscularity it's the off season for me but I'm in the best shape ever. It's time to get big and trust me I'll be back in 2009.
Taking some time off to focus on family, It's the off season for me but, I'll be back bigger and better for the competition in 2009 and yeah that overall title is mine at the 2009 Team New England championship believe it!!!
Goal (Long):
To compete in the Nationals to win my pro card at the weight of 220lbs.
Why I like this video: Dexter is my Favorite overall bodybuilder in this era of bodybuilding. I use him as my blueprint of what I to build up like. Bet on the Blade...
The Blade Dexter Jackson - Massive Workout
Played: 73
Why I like this video: The best bodybuilder Alive in my eye's and he has proven it year after year along side Jay. Look out Jay it may be very hard to beat ur fellow muscle tech bodybuilder this year in Vegas...
Frank McGrath "animal ive become" "Animal Mix"
Played: 68
Why I like this video: Frank McGrath is so hard core it's unbelievable! I love this video and the track it Rocks...
Lookin good sexy I saw what u just ate and u need to run a mile and do a back flip to take care of that But i love u no matter what.
And yeah u won ben lincoln but it was worth right?
ANTUAN!!!!!!!!! You never told me the great news. You are a DADDY. Oh what a blessing. Huge congratulations to you and th beautiful lady. The baby girl is so precious. I can see why you want to focus on family right now :) God bless you and yours.
You are my everything too baby i love u. Ur sexy xoxo
We're gonna have to come up with a workout plan I mean special work out routine lol. I love u husband I will run circles around u for the rest of my life:) God Bless u too and He and I will take care of u.
Hey sexy! I'm good...just finished my work out and an hour on the pole. I will be moving my son tomorrow back to school. I will really need some R&R after this w/e LOL...How's your training going?
Cool. I'll start implementing them into my routine. Right now I'm just doing lying db tricep extensions and a few others. Thanks for the advice! Keep up the progress bro!
Hi Handsome! TY for checking on me! I just got back from vacation and had a great time...even had a few indecent proposals! LOL, of course I said no..so how are you?
Thank you Mr.Sexy, training is whats keep me going just the feel of the weight get me going. I love it what can I say. It can be stressful sometime just looking for a suit and not one but two. Your luck all you need is one. "Oh" yes!! hair and makeup to. Have a blessed day sweetie.