bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 12 Photos
pre-judging back shot 147.5lbs. 147lbs. Front lat spread
8 Comments 6 Comments

View ironman27's:

Contact ironman27:
Send Private Message
Report ironman27 Report ironman27
Leave Comment for ironman27 Leave Comment


Membership Info
Member Since: Jul 16, 2007
BodyBlog Started: Nov 19, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 34
  • Overall: 8,536
Forum Posts: 228
BodyBlog Entries: 0
Comments to Others: 443
Forum Rep (?) :

Activity
Last Visit: Oct 30, 2009 11:21am
Last Forum Post: Jul 25, 2008 4:16am
Last Photo Upload: Nov 11, 2008 8:06pm
Last Profile Update: Oct 30, 2009 11:19am
Last Blog Post: Never

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 462
Stalking (?) : 4
Inspiring (?) : 2

ironman27

Overall Goal:  Took 2nd place at the BLNPA Super Natural today! I'm pleased with my accomplishment bumped up to second since my last competition.

Fit Status:  Almost done with my off time can't seem to stay away from bodybuilding I'll be back in 6 months

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Antuan M.
Sex:
Male
Age:
29
Location:
Occupation:
truck driver/ Bodybuilder/ father
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2003
How I Started:
I am a former United States Marine and training, strength and physical performance has always been a big concern in my life.I am a 29 year old hotel security officer and I have a wonderful son, daughter and wife which I work and train hard everyday for. I started seriously bodybuilding when I moved to Rhode Island to relocate. Bodybuilding is something I will never stop loving it is the key to my discipline, focus and it also helps me over come life's obstacles.
Why I Love It:
The reason I love bodybuilding is because in order for you to bodybuild you have to be able to push yourself to the a point u have never reached and each and every time I train thats what I do. When I train I train for the love of bodybuilding, the discipline, strength, pump, confidence and focus. Bodybuilding has changed my life and that is why I love it so much and I can't forget about all the extra attention you get when you sport a freaky ripped physique. The supplementation helps me with my organization and helps me better understand how my body works. The nutrition is key to living healthy so I really love the fact that your nutrition has to be on point in order to get great results. There are so many reasons why I love bodybuilding but, I won't go on about it I know there is an empire of bodybuiders who love bodybuilding so I know they can relate to this. Working out: I love working out because it helps me set goals that I have to work hard to accomplish so it's a challenge and oh how I love a challenge. It's just great for the body, great for the mind and great for life. I will always love bodybuilding and working out because it has become a part of me and who I am!!!
How I Stay Motivated:
My family is the thing that keeps me motivated. I have a wonderful wife who fuels the fire inside me to keep me going from day to day. The motivation I get from her helps me train harder and harder everday so I can achieve that champion physique all bodybuilders strive to gain and a successful life in the Bodybuilding and Fitness industry.
BB Accomplishments:
Competition #1 1st Place Lightweight 2007 Natural Colonial Cup bodybuilding, figure and fitness championship. Competition #2 1st Place Middleweight 2007 Natural R.I State bodybuilding, figure and fitness championship. Competition #3 2nd Place Middleweight 2007 R.I Muscle Classic bodybuilding, figure and fitness championship. Competition #4 1st Place Lightweight 2008 Team New England bodybuilding, figure and fitness championship. Competition #5 1st Place Lightweight 2008 Natural Northern States bodybuilding, figure and fitness championship (National qualifier). Competition #6 4th place lightweight 2009 BLNPA New England Natural bodybuilding, figure, fitness and bikini championship. Competition #7 2nd place lightweight 2009 BLNPA Rhode Island Super Natural bodybuilding, figure and fitness championship.
Forum Signature:
Last Updated: Jul 4, 2009 6:16am

What ironman27 Is Up To:
See Last 127 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 19, 2007 Jun 27, 2009
relaxed brear lat spread in pre judging
This is me about 2 months before taking on the competition at the Natural Colonial Cup where I took first place in the Lightweights...
I feel my back is really a strong point for me when i step on stage.
Last Updated: Jun 28, 2009 7:06pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 30, 2009 11:19am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 19, 2008 6:35pm

Goals:
Main Goal:
Other
Goal (Overall):
Took 2nd place at the BLNPA Super Natural today! I'm pleased with my accomplishment bumped up to second since my last competition.
Goal (Long):
To stay healthy and enjoy my life with my wife and babies.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
3%
Upcoming Contest:
Last Updated: Jul 1, 2009 9:40pm

Members That Inspire ironman27:
ironman27 does not have inspirational members yet.

BodyAnswers
ironman27 has answered 37 of 67 total questions.
View all 37 of ironman27's BodyAnswers »

What is your favorite chest building exercise?
flat bench press
- Updated Jun 1, 2008 3:45pm

What is your favorite back building exercise?
pull ups
- Updated Jun 1, 2008 3:45pm

What is your favorite traps building exercise?
upright rows and shrugs
- Updated Jun 1, 2008 3:45pm

View all 37 of ironman27's BodyAnswers »

Contest History:
Jun 27, 2009:
BLNPA Super Natural - Placing: 2
Apr 12, 2009:
BLNPA New England Natural - Placing: 4
Nov 01, 2008:
NPC Natural Northern States - Placing: 1
Jul 12, 2008:
NPC Team New England Natural bodybuilding, figure - Placing: 1
Oct 20, 2007:
NPC Natural RI Muscle Classic - Placing: 2
Oct 20, 2007:
NPC Natural Rhode Island state championship.. - Placing: 1
Aug 19, 2007:
NPC Natural Colonial Cup figure, fitness @ bodybuil - Placing: 1
Last Updated: Jun 28, 2009 7:23pm

Videos of ironman27
This Member has not entered any Videos yet.
Last Updated: Nov 10, 2008 1:31am

Favorite Bodybuilding And Fitness Videos
Victor Martinez MHP promo sneak peek
Victor Martinez MHP promo sneak peek
Play this video Played: 40
Why I like this video: Victor Martinez will be back for the Mr. Olympia title in 2009.
Last Updated: Nov 10, 2008 1:31am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Six Star Muscle Professional Strength Nitric Oxide Overdrive, 100 Caplets
Started: May 01, 2009
Reason: Using this with the professional strength creatine is an awesome combination. I understand why...
Six Star Muscle Professional Strength Creatine, 60 Capsules
Started: May 01, 2009
Reason: This is getting me harder and stronger by the day I don't understand why people under rate...
MHP Xpel, 20 Tablets
Started: Jun 19, 2009
Reason: 
Last Updated: Jun 25, 2009 3:26am

Supplement Reviews
Six Star Muscle Professional Strength Creatine, 60 Capsules
Review:  Started taking this about 6 weeks out from competition I didn't get that bloated feeling like...
Overall Rating:  10/10
Taste Rating:  N/A
Six Star Muscle Professional Strength Drenalin Hardcore, 60 Capsules
Review:  I'm 4 weeks out now from my contest and I been eating regular food and I just continue to get...
Overall Rating:  10/10
Taste Rating:  N/A
Six Star Muscle Professional Strength Nitric Oxide Overdrive, 100 Caplets
Review:  Using this product twice a day once at night and before I train helps me stay extremely...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Jun 25, 2009 3:26am

Forum Activity:
User Title: Naturalboy27
Number Of Posts: 228 View All Posts
Posts Per Day: 0.27
Last Activity: Aug 19, 2009 3:26am
Recent Threads:


Workout Program:
I use to be into strength training and at one point I had gained some serious strength but, I began to notice that even with taking a joint supplement my body started to not perform as well as it use to. So I decreased the weights I trained with and now I'm using lighter weights with 12 to 20...
Last Updated: Jun 25, 2009 3:26am

Favorites
Bodyparts:
Hobbies:
  • Relaxing at the beach and Watching the Animal planet!!!
Magazines:
  • Flex / Muscle and fitness and Muscular Developement!!!
Healthy Foods:
  • chicken ceasar salad, steak, sweet potatoes, grilled chicken, brown rice, oatmeal, blueberries...
  • stuffed salmon, willowtree chicken salad on wheat, scrambled eggs
Cheat Foods:
  • McDonalds 10 piece chicken nuggets and fries, sour patch candies, strawberry pop tarts
  • pizza, pizza I love good pizza!!!
  • cereal all kinds of cereal especially the colorful kind
Workout Music:
  • all kind of music especially good R&B music and some Rock music to keep me pumped.
Last Updated: Nov 10, 2008 1:17am

Friends (466)









Last Updated: Oct 30, 2009 11:17am

Visitor Comments (639)
[ Leave ironman27 a Comment ]
INBF Stampede Casino Classic Oct 3, 2009 Carla Hampshire [ View Profile ]
Oct 30, 2009 4:39pm
ANTUAN!!!! Happy to hear that you are BACK!!!!
Am I Getting There? GLovee3834 [ View Profile ]
Sep 23, 2009 7:23am
Congratulations on placing 2nd. In my book you are still number 1! Man, you have been such a motivator to me. I probably never mentioned that to you...but in the words of Biggie Smalls "If you don't know....now you know!"
bicep bbfinatic4ever [ View Profile ]
Sep 9, 2009 2:38am
congrats on all the bb stage accomplishments! keep up the exemplary work
INBF Stampede Casino Classic Oct 3, 2009 Carla Hampshire [ View Profile ]
Sep 2, 2009 10:36pm
Antuan! How are you doing? How's the precious family?
Center piece tina1920 [ View Profile ]
Aug 23, 2009 7:31am
I checked out your pics. Amazing.
DarkMuscle [ View Profile ]
Aug 21, 2009 6:16am
Thanks Ant...you da man. I know we gonna meet up. I'm gonna be ready for you...believe that! You better be ready for me...lol
DarkMuscle [ View Profile ]
Aug 16, 2009 8:57am
Did it man....yes sir. National qualifer open middle weight winner, masters 35 winner and best abs. Feeling good Ant. Time to take it higher now bro.
bicep bbfinatic4ever [ View Profile ]
Aug 4, 2009 7:01am
congrats on 2nd place in the BLNPA Super Natural bodybuilding Championship. LOOKING SOLID DUDE!
Smooth dmitch [ View Profile ]
Jul 30, 2009 6:03pm
Congratulations Antuan. So how's real food tasting now???
TrailrParkTrash [ View Profile ]
Jul 29, 2009 10:41am
awesome comp shots Antuan, congrats bro!
DarkMuscle [ View Profile ]
Jul 8, 2009 7:10pm
Sup Ant? Just checking in with you bro to see how things are going for you and the fam? Hope all is well with you big dawg.
Back relaxed tiger04 [ View Profile ]
Jul 8, 2009 5:42am
what up, ne updates? none here atm!
DarkMuscle [ View Profile ]
Jul 6, 2009 4:12pm
Thanks Ant! You know I appreciate that comming from you big dawg. You are one of those brothers on here that I know keep the passion and fire burning to be the best...just trying to feed off that motivation. I'll keep you posted man. Regarless of the outcome, I will put 110% towards being the best.
DarkMuscle [ View Profile ]
Jun 29, 2009 9:16pm
Congrats Ant! You continue to amaze me bro. The hard work you put in has definitely paid off.
Upload your profile picture! TOMMYPOLO [ View Profile ]
Jun 29, 2009 9:35am
Congrats man. You should have taken 1st place, you were on point.
cawiau [ View Profile ]
Jun 29, 2009 12:52am
Bro, they are so worth it! Kids grow up so quick that sometimes you ask where the time has gone. I say enjoy every minute of it while you can. My little brother and sis are now 7 and 6 and I remember them being born just yesterday.
INBF Stampede Casino Classic Oct 3, 2009 Carla Hampshire [ View Profile ]
Jun 28, 2009 8:33pm
Fantastic new pics Antuan.
back double biceps-140lbs workofart [ View Profile ]
Jun 28, 2009 7:21pm
Congrats on your second place victory,you have built a classic physique.
INBF Stampede Casino Classic Oct 3, 2009 Carla Hampshire [ View Profile ]
Jun 27, 2009 7:39pm
WOW!!!! Well done Antuan. Proud of you!!! :) :) :)
cawiau [ View Profile ]
Jun 27, 2009 7:07pm
How long are you hanging up the posing trunks for? Enjoy the time with the family, worth every second!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Trac Xtreme