Member Since: May 6, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 9
Overall: 1,361
Forum Posts: 218 BodyBlog Entries: 0Comments to Others: 4
Last Visit: Oct 21, 2009 5:51pmLast Forum Post : Nov 30, 2007 7:19pmLast Photo Upload : Oct 26, 2007 12:25amLast Profile Update: Oct 21, 2009 5:43pmLast Blog Post : Dec 8, 2008 1:38pm
ironman06
Overall Goal: add 15-20 lbs to all my compound lifts
Fit Status:
ironman06 has not entered a Fit Status.
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Motivation Level: ?
Motivation Level has not been set
Real Name: Carlos
Sex: Male
Age: 22
Location: Philippines
Occupation: student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: my friend and i were convinced this was the solution to our being skinny. back then i started at around 100 lbs
Why I Love It: love the pump, love the improvement in physique, love the soreness (painful pleasure!)
How I Stay Motivated: reading articles, watching videos, seeing people in tv working out
BB Accomplishments:
Forum Signature: bodybuilding is 1% inspiration and 99% perspiration
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): add 15-20 lbs to all my compound lifts
Goal (Long): weigh 150 lb. (15 lb gain is a lot for me!)
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
ironman06 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 218 View All Posts
Posts Per Day: 0.16
Last Activity: Oct 21, 2009 5:34pm
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
basketball, adventure sports, eating
Healthy Foods:
Cheat Foods:
Fitness Books:
Arnold's ecyclopedia of modern bodybuilding
Workout Music:
[ Leave ironman06 a Comment
refurbish_me [ View Profile ] Nov 23, 2007 7:23am
na rest ako 1 week bad trip nga ehh but pag dating k jan buhat ulit ito.... sama ako sa iy pag wala ako gym na mapuntahan
melkilozano [ View Profile ] Nov 12, 2007 11:12pm
Thanks bro mabuhay ka!
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