Member Since: Sep 24, 2007
BodyBlog Started: Oct 3, 2007
BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 11
Overall: 411
Forum Posts: 6
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (? ) :
Last Visit: Oct 10, 2008 2:56pm
Last Forum Post: Never
Last Photo Upload : Oct 3, 2007 11:09am
Last Profile Update: Oct 9, 2008 7:33pm
Last Blog Post : Oct 2, 2007 6:00pm
Real Name:
jermaine
Sex:
Male
Age:
17
Location:
United States
Occupation:
getting cut
Personal Website:
Gym:
my bassment
Gym Location:
grand street campus
When I Started:
May, 2005
How I Started:
working out at home after losing 50 pounds of fat
Why I Love It:
because my dream was always to be in shape ever sense i seen arnold schwarzeneggar
How I Stay Motivated:
reading up on weightlifting
BB Accomplishments:
building mass
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
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Bodyfat:
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Neck:
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(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Lose Fat
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
ExTreme
Played: 39
Arnold Schwarzenegger, a myth
Played: 47
Why I like this video: because it body building
Category: Training on Oct 2, 2007 6:00pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jan 03, 2007
Reason: works best
Started: Aug 15, 2008
Reason: seems to work faster then regular creatines
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
6 View All Posts
Posts Per Day:
0.02
Last Activity:
Aug 15, 2008 10:32am
Recent Threads:
This Member has not created a Workout Program yet.
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[ Leave ironjer2007 a Comment ]
Andyifbbpro [ View Profile ]
Feb 22, 2008 9:19pm
Big Jermaine!
Could you do me a favor?
Could you go to the "Actual" You Tube site and search Andy Haman and view my New American Gladiator video and make a comment!
It just might help SHOCK!
Thanks! and Take Care-
Andy
blaxican25 [ View Profile ]
Oct 28, 2007 7:38pm
A WHEN YOU GONNA PUT UP SOME PROGRESS PICTURES, YOU STILL WORKING OUT.
NATURAL PLAT [ View Profile ]
Oct 6, 2007 3:26pm
thanks for the add!!!!!!!!
god luck with all your goals!!!!!!!!!!!!!!!!!!!
john22perry [ View Profile ]
Oct 6, 2007 2:06pm
thanks for the add dawg!
ntrllftr [ View Profile ]
Oct 4, 2007 8:57am
Please tell me that you play football? Dam your one big kid!! Good job losing that 50lbs. Keep it up!
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