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Membership Info
Member Since: Oct 18, 2008
BodyBlog Started: Oct 18, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 3
  • Overall: 787
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Dec 9, 2008 12:14pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 17, 2008 4:18pm
Last Blog Post: Oct 18, 2008 5:11pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 43
Stalking (?) : 40
Inspiring (?) : 0

irongurl

Overall Goal:  irongurl has not set an Overall Goal 

Fit Status:  irongurl has not entered a Fit Status.  Ask irongurl for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Female
Age:
35
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2008
How I Started:
I've always been athletically built. I'm now concentrating more on reduction of bf. It's now 24%. My goal is to get down to 14%. It's a tough road, but I know I have it in me! Of all the professional sports, I admire bodybuilders & fitness competitors the most! So much mental focus involved.
Why I Love It:
I love to see the progress. Seeing the movement of my muscle while working them.
How I Stay Motivated:
I log onto to this site. Seeing all these people with beautiful bods keeps me motivated!!
BB Accomplishments:
Forum Signature:
Last Updated: Oct 25, 2008 1:17am

What irongurl Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 19, 2008 8:14am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 19, 2008 8:14am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
17%
Upcoming Contest:
Last Updated: Oct 18, 2008 6:06pm

Members That Inspire irongurl:
irongurl does not have inspirational members yet.

BodyAnswers
irongurl has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 18, 2008 6:06pm

Videos of irongurl
This Member has not entered any Videos yet.
Last Updated: Oct 18, 2008 6:06pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 18, 2008 6:06pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Oct 18, 2008 5:11pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 18, 2008 6:06pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Oct 18, 2008 4:57pm
Recent Threads:


Workout Program:
45 minutes cardio, 10% incline on the treadmill every morning. Mon: Chest & triceps, Tues: calves & back, Wed: Legs, Thurs: biceps & shoulders, Friday: Legs, again Saturday & Sunday still do my cardio but I rest with the weights.
Last Updated: Oct 25, 2008 8:19pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Oct 25, 2008 8:19pm

Friends (83)









Last Updated: Oct 27, 2008 8:16pm

Visitor Comments (14)
[ Leave irongurl a Comment ]
Upload your profile picture! fitness911 [ View Profile ]
Nov 21, 2008 7:21am
Hope things are good have a great w/e, Stay strong.
at the beach relaxing skyboxxshawdy [ View Profile ]
Nov 18, 2008 8:45am
hey chica! how's the trainin going?! keep it up!
Upload your profile picture! john22perry [ View Profile ]
Nov 6, 2008 9:36pm
Hello I need your vote for the "BodySpace Spokesmodel Search! help me out please..the banner is at the top of the page of the bodyspace home page.
Upload your profile picture! fitness911 [ View Profile ]
Nov 6, 2008 9:30pm
Just saying Hi, hope things are good.
Alb19732 [ View Profile ]
Oct 31, 2008 9:25am
Happy Halloween!
DFraz19 [ View Profile ]
Oct 27, 2008 8:45pm
amazing body and glutes..good luck
Alb19732 [ View Profile ]
Oct 27, 2008 10:21am
Good luck with your goals! You look great already. Gorgeous body. :)
mpacheco [ View Profile ]
Oct 27, 2008 9:37am
Thanks for the add! How's the training coming along?
600 shrugs -KRUSH- [ View Profile ]
Oct 26, 2008 9:28pm
Thanks Shawty. Im workn' on it
kelly123 [ View Profile ]
Oct 26, 2008 5:12pm
Thank you for the compliment
J. Scott Davis, September 5, 2007 (#C) jscottdavis [ View Profile ]
Oct 25, 2008 5:56pm
Hi there and welcome to Bodyspace. You have some awesome pics displayed. Good luck reaching your goals. Best regards, Scott
Upload your profile picture! fitness911 [ View Profile ]
Oct 25, 2008 4:48pm
Hope you have a great rest of your w/e. stay strong and focused, you look great from here, take care and I will stop by to see whats up, stop by anytime.
Upload your profile picture! fitness911 [ View Profile ]
Oct 22, 2008 6:14pm
WOW!, very nice, stay focused on your goals, you look well on your way.
Nbigdaddy [ View Profile ]
Oct 18, 2008 5:11pm
hot ass
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