Member Since: Feb 23, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 6
Last 7 Days: 33
Overall: 6,942
Forum Posts: 206 BodyBlog Entries: 72 Comments to Others: 98
Last Visit: Oct 13, 2008 6:52amLast Forum Post : Dec 15, 2007 2:17pmLast Photo Upload : May 26, 2007 12:45pmLast Profile Update: Feb 5, 2008 9:17pmLast Blog Post : Sep 24, 2007 12:16am
Real Name: Judy
Sex: Female
Age: 45
Location: Michigan, United States
Occupation:
Personal Website:
Gym: Bally Total Fitness
Gym Location: Novi & Plymouth, Michigan
When I Started:
How I Started: I started working out in the late 80's. I quit smoking in 1993, and started running and working out more in 1994.
Why I Love It: It keeps me healthy and helps me to deal with everything that happens to me.
How I Stay Motivated: Right now, I am doing it for my mother.
BB Accomplishments: No bodybuilding accomplishments, but I have run 12 half marathons and 5
Forum Signature: We must embrace pain and burn it as fuel for our journey.
Feb 25, 2006 May 26, 2007
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Short): To complete the Quad City Marathon on September 23 and dedicate it to my mother.
Goal (Long): I have ran 4 marathons since 1995. Injuries have kept me from running one since 2002. One of my goals is to run another marathon in 2007 and dedicate it to my mother, who passed away March 10, 2007.
I did complete the marathon, and am focusing on recovery. So far, I have completed 5 marathons. I would like to do more.
Weight Goal: I want to LOSE 5 lb
Bodyfat Goal: 12%
Upcoming Contest: Quad City Marathon
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Sep 24, 2007 12:16am
I did finish the marathon. Yesterday we had record heat with a high of 92. That made it challenging for everyone. While I cannot say I ran well, and I did not finish with a time that I am happy with, I did finish. That was my goal, to finish this marathon and dedicate it to my...
Started: Apr 30, 2005
Reason: As a protein supplement to help with muscle repair and immune function
Started: Aug 31, 2006
Reason: I take it after long runs or bike rides to help with recovery
Started: Oct 01, 2006
Reason: great source of protein and I love oatmeal.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 206 View All Posts
Posts Per Day: 0.21
Last Activity: Oct 9, 2008 8:42pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Runner's World
Running Times
Marathon and Beyond
Healthy Foods:
Fish, Turkey, Oatmeal, Brown Rice
Workout Music:
Supplements:
[ Leave irongrl a Comment
sensiD [ View Profile ] Sep 21, 2008 1:56pm
Congrats on the marathon.
DawnMelanie [ View Profile ] Jul 7, 2008 10:51pm
Hope U got a PR training this 4th for ur upcoming marathon. Take Care Judy! *smile*
DawnMelanie [ View Profile ] Jun 2, 2008 6:07pm
Still Running Judy? I got a little cup of water for you at the Finish Line (lol). Hope all is well... *smile*
dannyp45 [ View Profile ] Apr 12, 2008 3:54pm
hey just added some new pics and vids and a new blog please let me know what you think
dannyp45 [ View Profile ] Feb 26, 2008 9:20pm
Hey whats up long time no chat, laptop broke and just got a new desk top hows training been going what i miss fill me in
tomdana [ View Profile ] Feb 13, 2008 11:01pm
How are you? Hope all is well. How is the training going. Take care.
DawnMelanie [ View Profile ] Feb 8, 2008 6:55am
How R ya' Judy? - my Super Warrior friend. *smile*
HoosierHardGain [ View Profile ] Jan 20, 2008 8:53pm
Best of luck to you in you fitness goals
tomdana [ View Profile ] Jan 10, 2008 9:28pm
How have you been? How is the training going. Take care. Hope all is well.
laracroft1970 [ View Profile ] Dec 27, 2007 4:37am
hey thanks for the add, you looking good keep it up hun x
Captain Ahab [ View Profile ] Dec 20, 2007 4:49pm
Way to go. I wish you much success in your continuing quest to get even fitter. Challenge yourself to be the best that you can be during each and every workout and believe in your own inner strength. I wish you all the best and look forward to seeing your continuing progress in ’08.
IronIc [ View Profile ] Nov 20, 2007 2:47pm
Hi Judy! I'm doing well - just started Keto and I'm hungry! Hopefully that'll resolve in a couple of days.
carigrrl [ View Profile ] Nov 16, 2007 8:53pm
How was the marathon? Hope you're doing well!
IronIc [ View Profile ] Nov 2, 2007 3:44pm
Hi Irongirl! How's it going? :)
tomdana [ View Profile ] Oct 29, 2007 8:38pm
How are you Irongrl? Long time no hear. How is your training? Take care.
dannyp45 [ View Profile ] Oct 24, 2007 7:51am
hey whats up. Hows training, you look awesome
VT dad [ View Profile ] Oct 8, 2007 8:38pm
Nice job in the marathon. I hate running in the heat.
Risat [ View Profile ] Oct 8, 2007 3:58am
A little overdue, but congrats on your run. Do you have another planned?
w8lift2008 [ View Profile ] Oct 4, 2007 9:33am
Just checking in to see how you are doing! --DJ
bellaone1965 [ View Profile ] Oct 2, 2007 6:58am
Thays great Judy.. my week is off to a slow start with the gym .. have to get my butt back .. slacked this weekend .. n just flowed into this week gonna hit the weights this morning have a perfect day ! ~Gina~
