Jan 24, 2009 6:41pm

DL was fantastic! I actually live in Canada so it was a nice break to get to the hot weather for a bit. From mitts and hats to tanks and shorts. Would like to try DW too. For now trying to get back at it. It's been hard to stay committed so I will be on here lots looking inspiration!!

Jan 24, 2009 2:34pm

Doing great! Just got home from Disneyland with the family! So much fun. Ate way too much and drank beer and clam everyday. OOPS! fell off a bit. But today I was back at it working out and have like 500 chicken breasts in the oven to make meals! I am far from my goal. weight is steady but lost a lot of muscle!

Jan 12, 2009 4:07pm

Hey!! How have ya been?? How's training and nutrition?? Your pictures look great. You really notice a difference! Hope all is well and you're staying committed! Happy New Years!

Nov 24, 2008 7:24pm

Hey. Sorry I was out of town. No I didn't get your PM last week. I was wondering where you were. Can you tell me about it again. Would love to know how you're doing.

Nov 18, 2008 2:44pm

Hey Girl!! Your progress is looking great!! Keep it up! I did message you privataly last week. I'm doing well. Not losing too much weight but my lower body is changing. I'll try to get new pics soon. Love reading your blogs!

Nov 11, 2008 8:08pm

GIRL!! I love your blogs!! They make me laugh. Hope you're doing well and staying committed!

Oct 30, 2008 6:52pm

Thank you so much! I love triathlon training. Completely different from bodybuilding but still gives you a great body. You look great!

Oct 16, 2008 9:04pm

Week is good. I had 2 really great workouts tues and wed. Today off. But I have training set up for the next 3 days. Progress is slow. But I guess it's what i choose. Scale is not moving but my clothes feel alot looser. I'll keep going. I know it's persistance and consistancy right??? I've done it before and I know it will come.

Oct 16, 2008 8:42am

Good Morning!! How is your progress going?? Still motivated?? Is the giggle gone back to the jello bowl only? LOL. I hope you're still going strong on your 12 weeks and noticing huge changes.

Oct 16, 2008 8:40am

LOVE your progress!!! You look amazing and your new haircut is fabulous! Look forward to more updates!

Oct 9, 2008 6:23pm

Hey Hottie!!!! You look absolutely fabulous!! You are truly an inspiration with all your dedication! You will Kick some fine butt. I am here for ya always and love 4 hour coffee breaks..followed by a workout! Again soon???

Sep 20, 2008 10:03pm

Hey!!! It seems to be taking the last 2 weeks to let things fall into place. I am only getting in 4 workouts a week so far and nutrition is pretty good. Just a few little cheats here and there. You know how it is being a mom.. How is your training going?

Sep 17, 2008 9:13pm

LOVE Your attitude!! Looking forward to updates! Does this mean we get to complain to each other once in awhile?? LOL

Sep 14, 2008 7:50pm

Hey! Sorry busy weekend here. Things are great!Training is slow. How about you?

Sep 10, 2008 1:22pm

Hey Beautiful!!! When I am on my bike and trainer, I am wondering if you are missing it!! LOL. I know you don't. But I do miss the eating cookies and stuff. You look fabulous!! I will catch up with ya before I go.

Sep 8, 2008 8:00am

Thank you!! After intense training for Ironman, it's hard to find motivation. This site is fabulous for advice!

Sep 7, 2008 9:21pm

Thanks for the comment on my blog! It's True..training for endurance events does take alot out of you. I didn't realize until I actually started my recovery. My body has changed so much since the race. I will get it back though!

Sep 7, 2008 8:55pm

WOW!!! Amazing changes!! Such an inspiration!

Sep 7, 2008 8:07pm

You Look ABSOLUTELY AMAZING!!!!! Great job!

Sep 7, 2008 6:43pm

Thank you. I actually did an Ironman triathlon in April. Never took swimming lessons in my life or really did much biking. But a challenge was presented to me from a friend and I took her up on it. You look amazing! Great work. I am slowly getting back into weight training after all the tri training.