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Membership Info
Member Since: Jul 9, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 422
Forum Posts: 17
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Mar 30, 2009 12:20pm
Last Forum Post: Never
Last Photo Upload: Jul 10, 2007 1:43pm
Last Profile Update: Mar 24, 2008 8:51am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 6
Stalking (?) : 1
Inspiring (?) : 0

ironelbows

Overall Goal:  ironelbows has not set an Overall Goal 

Fit Status:  ironelbows has not entered a Fit Status.  Ask ironelbows for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
it starts with J
Sex:
Male
Age:
26
Location:
Virginia Beach, Virginia, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 1997
How I Started:
sports
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
pump me up
Last Updated: Mar 24, 2008 8:51am

What ironelbows Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 9, 2007 9:19pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 9, 2007 9:19pm

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 9, 2007 9:19pm

Members That Inspire ironelbows:
ironelbows does not have inspirational members yet.

BodyAnswers
ironelbows has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 9, 2007 9:19pm

Videos of ironelbows
This Member has not entered any Videos yet.
Last Updated: Jul 9, 2007 9:19pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 9, 2007 9:19pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 9, 2007 9:19pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts: 17 View All Posts
Posts Per Day: 0.02
Last Activity: Sep 12, 2008 8:05pm
Recent Threads:


Workout Program:
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Friends (7)







Last Updated: Jul 11, 2007 8:49pm

Visitor Comments (5)
[ Leave ironelbows a Comment ]
xenozoomer [ View Profile ]
Jul 17, 2007 11:12am
hows that sexy bod comming along their iron elbows?
xenozoomer [ View Profile ]
Jul 15, 2007 6:22pm
im still so freakin lost on this bodyspace
xenozoomer [ View Profile ]
Jul 11, 2007 7:44pm
wow, there are a lot of people checking out your sexy body
xenozoomer [ View Profile ]
Jul 11, 2007 7:44pm
wow, there are a lot of people checking out your sexy body
Upload your profile picture! St. Nicholas [ View Profile ]
Jul 9, 2007 9:33pm
Hey man - good luck with your goals - you have a strong athletic base to build upon. - keep up the hard work
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