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Membership Info

Member Since: Jul 9, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 1
Overall: 231

Forum Posts: 17
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : ironelbows 10

Activity

Last Visit: Apr 12, 2008 8:22pm
Last Forum Post: Never
Last Photo Upload: Jul 10, 2007 1:43pm
Last Profile Update: Mar 24, 2008 8:51am
Last Blog Post: Today, 7:01pm

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 6

Stalking (?) : 1


ironelbows "I want to Improve For A Sport."

Personal Info And Background:
Real Name:	it starts with J
Sex:	Male
Age:	25
Location:	Virginia Beach, Virginia, United States
Occupation:
Personal Website:
Gym:	my garage
Gym Location:	my house
When I Started:	Jan, 1997
How I Started:	sports
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:	pump me up
Last Updated: Mar 24, 2008 8:51am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'10.0" (1.78 m)	Waist:
Weight:	160 lb (72.7 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jul 9, 2007 9:19pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jul 9, 2007 9:19pm

Goals:
Main Goal:	Improve For A Sport
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 9, 2007 9:19pm

BodyAnswers

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Contest History:
No Contests
Last Updated: Jul 9, 2007 9:19pm

Videos of ironelbows
This Member has not entered any Videos yet.
Last Updated: Jul 9, 2007 9:19pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 9, 2007 9:19pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 9, 2007 9:19pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	17 View All Posts
Posts Per Day:	0.04
Last Activity:	Feb 24, 2008 8:45pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
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Friends (7)

alaespoir	Benchmark01	nic902
DianaChaloux	xenozoomer	ffelicia
turkishmomma

Last Updated: Jul 11, 2007 8:49pm

Visitor Comments (5)
[ Leave ironelbows a Comment ]
	xenozoomer [ View Profile ] Jul 17, 2007 11:12am hows that sexy bod comming along their iron elbows?
	xenozoomer [ View Profile ] Jul 15, 2007 6:22pm im still so freakin lost on this bodyspace
	xenozoomer [ View Profile ] Jul 11, 2007 7:44pm wow, there are a lot of people checking out your sexy body
	xenozoomer [ View Profile ] Jul 11, 2007 7:44pm wow, there are a lot of people checking out your sexy body
	St. Nicholas [ View Profile ] Jul 9, 2007 9:33pm Hey man - good luck with your goals - you have a strong athletic base to build upon. - keep up the hard work

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