ironcubanator 
"i want to weight 165 by the end of july(pure muscles)"
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To:
POR2GUE
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From:
ironcubanator
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Jan 1, 2008 2:21pm
thats real good... do you train the same muscle group once every day or more?? i train back legs on monday.
arms delts on tuesday and repeat the cycle again... rest on sat and sun..
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To:
POR2GUE
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From:
ironcubanator
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Jan 1, 2008 1:55pm
their sure working nicely.
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To:
POR2GUE
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From:
ironcubanator
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Jan 1, 2008 1:40pm
yeah you difenetly look in shape..
or you staching any supplements
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To:
POR2GUE
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From:
ironcubanator
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Dec 30, 2007 4:49pm
for how long have you been weightlifting?
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To:
POR2GUE
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From:
ironcubanator
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Dec 29, 2007 9:47pm
thanks bro.. you looking great to... how old are you?
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