Progress & Goals
201.5 Lbs.
LEAN BODY MASS
108.5 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
ironbear13 updated his weight from 320 Lbs. to 310 Lbs., a 10 Lb. loss in 563 days.
Jan 12, 2013 | Likeironbear13 joined Platinum Fitness (Tucson, Arizona).
Dec 9, 2012


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