Modified member since '02..

Clean Bulk up to around 195-205

Get into the best shape I've ever been... maybe even better than the mister [BrotherDan] ;)

6-month transformation starts January!

"MASS KICKS ASS!!"

I want to get back the person and body i once had, I gained 130lbs in a little over two years and i have felt like crap since....

Want to rid of the BF and weight and retain my strength while getting stronger and get fit for Acen 09.

To Get ABS like **XNick EdgeX**

Get back in the gym. Havn't had time to do much, Been back from afghanistan for a few months now and with moving from ky to sc and getting out of the army, plus trying to find a new job at tha same time is wearing me out, hopefully in the next couple

First of all i want a generaly trained look:

I want to lose enough weight to go skydiving

Dropped 70lbs, now its time to beef up!!

I'd like to put on 5-10 lbs of muscle, and cut a little fat... Getting my body weight to around 185-190 lbs, at 7-8% bodyfat...

With God all things are possible!