iron_m!ke 
"I want to Gain Muscle."
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To:
RonkonkomaBorn
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From:
iron_m!ke
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Oct 17, 2009 8:08am
just trying to continue to increase my deadlift and squat. hows ur training?
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To:
RonkonkomaBorn
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From:
iron_m!ke
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Oct 13, 2009 7:49pm
great progress so far!
nice shirt too. :D
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To:
Roxie
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From:
iron_m!ke
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Sep 1, 2009 8:01pm
wheres the new raiders jersey?
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To:
a_new_g
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From:
iron_m!ke
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Aug 30, 2009 9:35pm
g! i miss you in the misc :(
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To:
Roxie
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From:
iron_m!ke
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Aug 2, 2009 10:39pm
bring back your raiders avi pleaseeeeeeeeeeeeeeee
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To:
Lifting_Taurus
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From:
iron_m!ke
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Jun 7, 2009 9:51pm
where u been brah?
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To:
LUKEDEICHER
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From:
iron_m!ke
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Jun 3, 2009 9:48pm
sup bruh??????????????
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To:
a_new_g
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From:
iron_m!ke
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Apr 30, 2009 8:03pm
g!!!!!! you're back???? still working out? i never sea you post :<
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To:
Roxie
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From:
iron_m!ke
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Mar 20, 2009 3:13pm
your pants should be silver! Then you would be wearing silver and black :D
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To:
a_new_g
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From:
iron_m!ke
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Dec 20, 2008 11:07pm
g!!!!! how have you been? ive missed you!
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To:
Roxie
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From:
iron_m!ke
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Nov 25, 2008 7:54pm
we beat denver this weekend :D
its a celebration!!!!
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To:
a_new_g
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From:
iron_m!ke
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Nov 5, 2008 5:45am
G G G G G G G G... how you been? I miss sea-ing you post. :(
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To:
Roxie
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From:
iron_m!ke
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Oct 17, 2008 8:07pm
i miss your raiders AVI :( :(
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To:
Silvio Dante
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From:
iron_m!ke
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Sep 18, 2008 4:15pm
she still is LOL
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To:
a_new_g
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From:
iron_m!ke
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Sep 17, 2008 6:24pm
http://forum.bodybuilding.com/showthread.php?t=2044131
post 335
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To:
Roxie
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From:
iron_m!ke
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Sep 14, 2008 2:30pm
WE WON!!!!!!!!!!!!!!
1-1 :D:D
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To:
Roxie
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From:
iron_m!ke
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Sep 11, 2008 3:20pm
we are 0-1 :(
we NEED to beat Kansas City
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To:
a_new_g
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From:
iron_m!ke
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Sep 10, 2008 8:44pm
i did... im your date :D i never sea you post anymore :(
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To:
a_new_g
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From:
iron_m!ke
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Aug 6, 2008 7:38am
nice profile pic :D
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To:
a_new_g
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From:
iron_m!ke
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Jul 30, 2008 10:02pm
I like the hair im just shocked!
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