iron_curtis's BodySpace - Bodybuilding.com

real name

curtis

age

gender

Male

location

gym

occupation

personal trainer/aths coach

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Overall Goal

///

Gain Muscle

Get massive.

Progress & Goals

BEFORE

CURRENT

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177.7 Lbs.

LEAN BODY MASS

11.3 Lbs.

BODY FAT

CURRENT WEIGHT

189

Lbs.

Apr 7, 2012

CURRENT BODY FAT

Apr 7, 2012

PROGRESS HISTORY

Lbs.

2011-03-24,2012-01-07,2012-04-07

224,195,189

2011-03-24,2012-01-01,2012-01-07,2012-04-07

13,14,8,6

Lbs.

2011-03-24,2012-01-01,2012-01-07,2012-04-07

194.9,192.6,179.4,177.7

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LATEST MEASUREMENTS

Waist
36"
Mar 24, 2011
Arms
17"
Mar 24, 2011
Chest
44"
Mar 24, 2011
Thighs
26"
Mar 24, 2011

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Programs

My Workout Philosophy View My Full Workout Program

iron_curtis has not added any program information.

Encourage him to write about his program.

My Nutrition Program View My Full Nutrition Program

iron_curtis has not added any program information.

Encourage him to write about his program.

My Supplement Program View My Full Supplement Program

iron_curtis has not added any program information.

Encourage him to write about his program.

My Motivation Program View My Full Motivation Program

My Motivation Program

look in the mirror and see that im not the biggest guy on earth

What iron_curtis Is Up To

iron_curtis is now friends with ozziefitchick.

Aug 28, 2012

iron_curtis updated his body fat from 8% to 6%, a loss of 2% in 91 days.

Apr 7, 2012

iron_curtis updated his weight from 195 Lbs. to 189 Lbs., a 6 Lb. loss in 91 days.

189 Lbs.

Apr 7, 2012

About Me

personal website: http://www.facebook.com/skinnyaaroncurtis

personal
INFO

About Me:

real name: curtis hometown: Malben Orstraylya, BF age: 28 sex: Male occupation: personal trainer/aths coach

primary gym: high school: college: when I started: 1998 bodyspace member since: Jun 14, 2002

my
FAVORITES

contest
HISTORY

lifting
STATS

members
INSPIRED

Visitor Comments

Leave a Comment

sunny1346 Best physique I have ever seen. It's a shame you were banned bro. Aug 28, 2012 8:36am

american95 hey man, how are things going? Jun 6, 2012 12:44am

guest You phuking steroid abusing shyt talking k****! I will pray to every god out there every night, begging them to give you skin cancer, lung cancer, liver cancer, kidney failure... You're scum. May 28, 2012 12:05am

bryang123 bro, one of the sickest physiques I've seen on here! Inspiration! You should post some more pics! Feb 19, 2012 1:59pm

wazzu thanks! Jan 16, 2012 8:19am

wazzu mass and definition man. do you post your routine anywhere? Jan 13, 2012 12:53pm

WheytWut92 lol the pm system is a cheeky kunt mate, thanks anyway Jan 13, 2012 11:54am

DannyAl looking huge Dec 26, 2011 12:55pm

faith200 Hello dear how are with your family over there dear am faith by name am seek for nice man to get marry with i want to let you no that i come online to seek for nice man to get marry with dear if you can be honest with me you can send your mail to faith.m020@yahoo.co.uk i ll be wait for your reply soon Jun 4, 2011 5:03pm

shellski Your physique is insane. Such an inspiration. (no wk) Apr 20, 2011 4:23am

guideX I would skid my balls across a shark infested ocean to have ur physique. (nohomo) Mar 24, 2011 7:20am

Haybales Hey silly, You're meant to add me as a friend! Apr 27, 2009 6:45pm

Sexy and Strong Love the signature; "My BeNcH pReSs BrInGs All ThE GirLs To ThE yArD, n ThEy'Re LiKe, YoUr PeCs ArE LaRgE, dAmN rIgHt My PeCs ArE LaRgE, u CaN tOuCh ThEm, bUt IlL hAv To ChArGe" Jul 2, 2007 1:12pm