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What iron619 Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

iron619's Last 9 Items:

Aug 16, 2009
iron619 is inspired by flybgirl. Reason: "I don't need to type the reasons cuz she already knows the reasons---One of them is because I would hate to disappoint her by failing to pla... "
Jul 25, 2009
iron619 changed Overall Goal: "Increase strength and power."
Jun 5, 2009
iron619 added a new personal video, "3" Elevated Conventional Deadlifts: 550x1"
Jun 4, 2009
iron619 uploaded 4 new Progress Pictures
May 28, 2009
iron619 added a new personal video, "425x1 8" Conventional Box Squats"
Apr 17, 2009
iron619 changed Weight from 214 lbs. to 215 lbs., a 1 lb. gain in 1 day
Apr 16, 2009
iron619 changed Weight from 210 lbs. to 214 lbs., a 4 lb. gain in 4 days
Apr 12, 2009
iron619 changed Weight from 206.2 lbs. to 210 lbs., a 3.8 lb. gain in 92 days
Apr 11, 2009
iron619 added a new personal video, "Incline Barbell Bench Press 325x1"

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