Last Visit: Today, 7:49am Last Forum Post: Jun 16, 2008 3:24pm Last Photo Upload: Oct 3, 2008 10:03am Last Profile Update: Oct 3, 2008 10:06am Last Blog Post: Jun 11, 2008 11:29am
Wanted to start bodybuilding to keep myself toned in between running marathons
Why I Love It:
keeping fit, looking healthy, constantly increasing weights and reps so there is always an increasing target. I love meeting other people in the gym who are looking for similar results as me.
How I Stay Motivated:
Constantly assessing my fitness and body shape and setting targets to improve. Manage stress through healthy eating, positive thinking, yoga and being organised at work and home.
BB Accomplishments:
None really, managing to fit into my suit for work and my favourite clothes for going out.
Forum Signature:
No Pain......No Gain
Last Updated: Jun 29, 2008 10:47am
Progress Pictures
This member has not uploaded any progress pictures yet.
To stay healthy, keep my weight under control and my muscles toned, I also run two marathons per year.
Goal (Long):
My weight programme is done when I am not running and vice versa. I do a complete body workout 4 times per week.
My Marathon training is a 12 week programme of 5 runs per week, 4 short runs concentrating on speed and hills, one long run starting at 15km building up to 32km
Hello everyone, I am new to this site but glad to be a member, I am very impressed with the support and encouragement people give. I mix my weight training with running marathons, I run two marathons a year, running eats muscle so I have to build it up again when I am not running. I enjoy...
Sorry to hear about your health problems. I broke a tooth on an almond and had to get a crown put in about a month ago, so I know how much dental stuff sucks. Good luck with the marathon. You'll do great, I know it!!! Let me know how it goes.
Long time, no communication. I'm missing my Irish man. How are things going for you? I've been much better lately. Now that the school year is up and going, I have had time to get back on track with my training. Drop me a line and let me know what you've been doing!!!
The hubby has run the Frankfurt, Berlin and Athens marathons (me I've only done the Atlanta). And the kiddies want us to run the Madrid, so we can visit Spain, lol....Best of luck to you, train hard!
Oh I had the best night of my life last night *faint* went to see Whitesnake and Def Leppard. David Coverdale sang to me and I'm still in love with that dude, man. See? He's even on my profile pic :-D How are you? E xoxo