Progress & Goals
153 Lbs.
LEAN BODY MASS
12 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
irishpitbull is taking Optimum ZMA and 3 other products as part of his current supplements.
Feb 22, 2013irishpitbull Did a 40 mile training ride on Sat. Froze my ass off. The average temp was 17.
Feb 18, 2013 | Likeirishpitbull I'm pretty sure the stair climber is the most brutal workout in the gym. Pump it up to level 11 for an hour on fat burn.
Feb 12, 2013 | Likeirishpitbull PES Clean is great product. It's bioforge and lean extreme in one product.
Feb 7, 2013 | Likeirishpitbull updated his weight from 169 Lbs. to 168 Lbs., a 1 Lb. loss in 1051 days.
Feb 7, 2013 | Likeirishpitbull updated his body fat from 7.8% to 7.3%, a loss of 0.5% in 1077 days.
Feb 7, 2013 | Like


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irishpitbull updated his weight from 168 Lbs. to 165 Lbs., a 3 Lb. loss in 97 days.