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Membership Info
Member Since: May 26, 2004
BodyBlog Started: Jul 4, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 10
  • Overall: 5,100
Forum Posts: 192
BodyBlog Entries: 2
Comments to Others: 39
Forum Rep (?) :

Activity
Last Visit: Sep 1, 2009 6:04am
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Nov 5, 2007 4:37am
Last Profile Update: Jul 3, 2008 6:08am
Last Blog Post: Jul 3, 2007 6:00pm

Friends Stats
Fan Club (?) : 27
Mutual Friends (?) : 35
Stalking (?) : 1
Inspiring (?) : 0

irishmuscle002

Overall Goal:  irishmuscle002 has not set an Overall Goal 

Fit Status:  irishmuscle002 has not entered a Fit Status.  Ask irishmuscle002 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
john pennington
Sex:
Male
Age:
23
Location:
Occupation:
Chef, Student in Culinary School.
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
first it was just to loose weight when i was fat, but i think i always wanted to be a bodybuilder. just from watching Action Movies w/ Arnold, Stallon..i just always weanted to have Muscle
Why I Love It:
its what i love to do, i feel it has everything. Dedication,sacrifice,discipline(sp), and alot of mental toughness.
How I Stay Motivated:
I have a goal a want to achieve and will do anything to get it.
BB Accomplishments:
Forum Signature:
IrishMuscle.
Last Updated: Apr 10, 2008 4:17am

What irishmuscle002 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Jul 20, 2006 Mar 16, 2007
Last Updated: Jul 11, 2007 4:07pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 10, 2008 4:06am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Apr 10, 2008 4:06am

Goals:
Main Goal:
Not Specified
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Apr 10, 2008 4:06am

Members That Inspire irishmuscle002:
irishmuscle002 does not have inspirational members yet.

BodyAnswers
irishmuscle002 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Apr 10, 2008 4:06am

Videos of irishmuscle002
This Member has not entered any Videos yet.
Last Updated: Dec 15, 2006 6:25am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Apr 10, 2008 4:06am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Jul 3, 2007 6:00pm

Incline BB press- warm ups, 155 x 10 185 x 10 205 x 8 205 x 5-6

Flat BB press- 155 x 10 185 x10 205 x 6-8 225 x 4

Decline BB press 155 x 10 185 x 9 205 x 6 210 x 6

Decline DB fly- 30 x 12 30 x 12 35 x 10 35 x10

Flat DB FLy- 35x10 35 x10 35 x10 30 x12

Cable Cross Over...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 15, 2006 6:25am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 192 View All Posts
Posts Per Day: 0.10
Last Activity: Feb 5, 2009 3:20am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (36)









Last Updated: Jul 3, 2008 6:08am

Visitor Comments (67)
[ Leave irishmuscle002 a Comment ]
Most Muscular - 265.5lbs Offseason MoreMsclXXL [ View Profile ]
Aug 5, 2009 1:35pm
You still competing ujsed to follow your Youtube vids a while back!!
Most Muscular - 265.5lbs Offseason MoreMsclXXL [ View Profile ]
Mar 29, 2009 8:17am
Hey John how's the training going? You got any shows planned for this year?
Front view relax Growing-up [ View Profile ]
Mar 29, 2009 7:02am
What has happened big guy, keep training heavy and smart, stay away from injury.
blurry, beautiful friday - 174.3lbs trey22 [ View Profile ]
Feb 26, 2009 6:06am
what up big guy. long time. hows everthing going. any contests on the horizon?
Most Muscular - 265.5lbs Offseason MoreMsclXXL [ View Profile ]
Jan 13, 2009 10:01pm
Hi, just dropping you a line... Seeing how training is going? See you have not logged in sometime. Hope your still working out and growing HUGE!! - Aaron
Front Double Biceps - 156 Lbs donahwil [ View Profile ]
Jan 4, 2009 12:05pm
nice work man. MD here too. Western Md.
Upload your profile picture! samantha08 [ View Profile ]
Jul 3, 2008 6:21pm
umm.. what? lol
ivy78 [ View Profile ]
Jun 17, 2008 7:24pm
Thanks so much ;-) Although a 8 pac would be a big plus my legs arms are my biggest concern right now. Hey you look great btw.... keep it up.
Del State 2009 100%beef [ View Profile ]
Jun 17, 2008 5:44am
Awesome avi pic bud--great symmetry, size, and definition. Keep up the great work! Thanks for the inspiration.
Fit_Femme [ View Profile ]
Jun 4, 2008 1:27pm
Nice posing! Thanks for the add. Hey, you're in my area - I'm in VA.
blurry, beautiful friday - 174.3lbs trey22 [ View Profile ]
May 12, 2008 10:00am
your legs are crazy huge man. how you been, man? well the spotlight is on once again on saturday. In richmond. even through injury im gonna see what i can do. i see you are in culinary school. what area you focusing on?
ivy78 [ View Profile ]
Apr 13, 2008 2:47pm
well I can't post the nudes on bb.com :) i sent those to your inbox , LOL! My weekend was ok.
ivy78 [ View Profile ]
Apr 9, 2008 4:52pm
I don't think you need to get any bigger but i am girl so what do i know, lol.
ivy78 [ View Profile ]
Apr 8, 2008 3:41pm
I tried to wear it as a dress but it just wouldn't cover my ass... imagine that, LOL , j/k. I work out cause I like to punish myself ... I am kinky like that, lol. Honestly I work out cause I want to look my best :)
ivy78 [ View Profile ]
Apr 6, 2008 2:49pm
DONK-ulouse??? LOL ;-)
ivy78 [ View Profile ]
Mar 29, 2008 3:25pm
Hey meant to thank you for the nice comment :) You look great too. My diet is pretty bad. My biceps are not really showing cause i workout very half ass. I been starting to workout more though. I think once i get back on gear i'll be fine. Hope you have a super weekend.
Justinrozon7 [ View Profile ]
Mar 25, 2008 5:51am
thanks man, and nooo not really, i m mostly doing it on my own, they ask me stuff lol
my girlfriend and me as extras in a zombie movie! quannn [ View Profile ]
Mar 12, 2008 8:10am
hey, thanks alot! good luck to ya!
Most Muscular - 265.5lbs Offseason MoreMsclXXL [ View Profile ]
Mar 4, 2008 9:53pm
You are looking amazing keep it up! How's training going? Hey if you get a chance check out my website. think there might be some stuff on there you might like. (Link on my Bodyspace Page)
Growing everyday Scott Free [ View Profile ]
Feb 4, 2008 5:12am
Hey John, how's the Irish Legend? My inspiration as always. Heard it's your birthday, so best wishes from Downunder man. Every year's a gift, so grab the present and RUN!!!
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