bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

irishmaniac
"to get to 13 stone for late january - increase flexibilty and core strenght"

View irishmaniac's:
Profile
BodyBlog
Photos (9)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact irishmaniac:
Send Private Message
MSN niallohagan@live.co.uk
Report irishmaniac Report irishmaniac
Leave Comment for irishmaniac Leave Comment


Progress Pictures


Oldest Newest
Jan 1, 2008 Jul 21, 2009
Last year new

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 143.0 lb (65.0 kg) Change: 15.7 lb (7.1 kg)
Current: 158.7 lb (72.1 kg) Percent Change: 11.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 15, 2009 158.7 lb (72.1 kg) -4.5 lb (-2.0 kg) -2.8 %
Jan 9, 2009 163.2 lb (74.2 kg) 8.8 lb (4.0 kg) 5.7 %
Jan 5, 2009 154.4 lb (70.2 kg) -11.0 lb (-5.0 kg) -6.7 %
Oct 27, 2008 165.4 lb (75.2 kg) 4.4 lb (2.0 kg) 2.7 %
Oct 23, 2008 161.0 lb (73.2 kg) 5.0 lb (2.3 kg) 3.2 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.0 % Change: 0.0 %
Current: 15.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 5, 2009 15.0 % 0.0 % 0.0 %
Sep 20, 2008 15.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 5, 2009 15.5" (39.4 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 5, 2009 5'10.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
Aug 20, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 18, 2008 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 176.0 lb (80.0 kg) Change: 57.0 lb (25.9 kg)
Current: 233.0 lb (105.9 kg) Percent Change: 32.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 19, 2009 233.0 lb (105.9 kg) 13.0 lb (5.9 kg) 5.9 %
Dec 2, 2008 220.0 lb (100.0 kg) 22.0 lb (10.0 kg) 11.1 %
Oct 26, 2008 198.0 lb (90.0 kg) 11.0 lb (5.0 kg) 5.9 %
Sep 20, 2008 187.0 lb (85.0 kg) 11.0 lb (5.0 kg) 6.3 %
Sep 13, 2008 176.0 lb (80.0 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 209.0 lb (95.0 kg) Change: 101.0 lb (45.9 kg)
Current: 310.0 lb (140.9 kg) Percent Change: 48.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 26, 2009 310.0 lb (140.9 kg) 101.0 lb (45.9 kg) 48.3 %
Sep 13, 2008 209.0 lb (95.0 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 13, 2008 121.0 lb (55.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 13, 2008 88.0 lb (40.0 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 13, 2008 99.0 lb (45.0 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Scorch