Last Visit: Yesterday, 1:06pm Last Forum Post: Yesterday, 1:05pm Last Photo Upload: Dec 5, 2007 4:30am Last Profile Update: Oct 12, 2008 12:00am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Win AWPC World Powerlifting Championships.
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Personal Info And Background:
Real Name:
Ryan
Sex:
Male
Age:
23
Location:
Occupation:
bouncer/motivational speaker
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2005
How I Started:
Saw a magazine with huge guys wearing thongs and wanted to be like them
Why I Love It:
Huge confidence booster. I have something that I am good at. I have control over my body and my diet. No longer playing in organized sports left me itching for something to compete/strive for.
hitting PRs. each workout is part of something bigger. Its chapters to a book in getting to my goals.
How I Stay Motivated:
PR's. buffets. mcdonalds
BB Accomplishments:
competing in powerlifting. laughing at bber diets.
Forum Signature:
Zenzen barbell
go to facebook, search "zezen barbell powerlifting"
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Currently recovering from hernia surgery
after i went away to college, got serious, started to make a hardcore diet and lifting with a routine. didnt do alot of back aside from deadlift and some mahine rows.
Checklist
- win state - done @ IL APF
- win nationals - Going to UPA Nationals
- win worlds - Placed second last year
Long term:
- Squat a grand
- Hit elite at 198 (1780)
- have a gut bigger than a SHW
well that is crazy and so cool!
i can't go to iowa..but remind me when worlds get closer and il def go to that to cheer you guys on!
man this weather suxs...
haha, good Job man. I have been Cutting and Doing endurance training for a 10K USMC Obstacle course I am doing in 2 weeks. After that its Bulking and Strength training until Feb.
Looking to get to your Numbers by then.
dude, where'd you get your standards for strength? because I asked an MMA coach and these are what he gave me: deadlift 2x bw, squat 1.5x bw, bench 1.25x bw, and military press bw. you're strong man.
Hey looking strong, but to angularize your jawline wait until no one's home and start separating m&m's into color groups and pretending they're little villages of people with their own economic and social problems, and then try to fix them through free trade agreements and other diplomatic measures.
wow love ur new pix ur body makes my jaw drop ur unreal i cant believe how big u are just beautiful u must make straight men jealous and us other guys i no wat u do for us man ur a perfect man (no homo)
wow love ur new pix ur body makes my jaw drop ur unreal i cant believe how big u are just beautiful u must make straight men jealous and us other guys i no wat u do for us man ur a perfect man (no homo)