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irishjava3
"Back and Biceps today. What a workout I think I saw some new growth in the mirror on my biceps. Breaking out the tape!!!"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 212.0 lb (96.4 kg) Change: 7.0 lb (3.2 kg)
Current: 219.0 lb (99.5 kg) Percent Change: 3.3 %

  Start Current Goal Remaining  
  May 23, 2009 Dec 28, 2009 Sep 1, 2009 Goal Has Expired  
  212.0 lb (96.4 kg) 219.0 lb (99.5 kg) 200.0 lb (90.9 kg) 19.0 lb (8.6 kg)  

Date Body Stats: Weight Change % Change
Dec 13, 2009 219.0 lb (99.5 kg) 3.0 lb (1.4 kg) 1.4 %
Dec 2, 2009 216.0 lb (98.2 kg) -2.0 lb (-0.9 kg) -0.9 %
Nov 22, 2009 218.0 lb (99.1 kg) 7.0 lb (3.2 kg) 3.3 %
Sep 28, 2009 211.0 lb (95.9 kg) 8.0 lb (3.6 kg) 3.9 %
Jul 3, 2009 203.0 lb (92.3 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: 3.0" (7.6 cm)
Current: 47.0" (119.4 cm) Percent Change: 6.8 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 22, 2009 47.0" (119.4 cm) 3.0" (7.6 cm) 6.8 %
Jul 3, 2009 44.0" (111.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: -2.0" (-5.1 cm)
Current: 17.0" (43.2 cm) Percent Change: -10.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 22, 2009 17.0" (43.2 cm) -2.0" (-5.1 cm) -10.5 %
Jul 3, 2009 19.0" (48.3 cm) 0.0" (0.0 cm) 0.0 %
May 23, 2009 19.0" (48.3 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 2.0" (5.1 cm)
Current: 32.0" (81.3 cm) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 3, 2009 32.0" (81.3 cm) 2.0" (5.1 cm) 6.7 %
May 23, 2009 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 22, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 3, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 31, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 23, 2009 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 320.0 lb (145.5 kg) Change: 0.0 lb (0.0 kg)
Current: 320.0 lb (145.5 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 22, 2009 320.0 lb (145.5 kg) 0.0 lb (0.0 kg) 0.0 %
May 23, 2009 320.0 lb (145.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 23, 2009 392.0 lb (178.2 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 168.0 lb (76.4 kg) Change: 0.0 lb (0.0 kg)
Current: 168.0 lb (76.4 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 22, 2009 168.0 lb (76.4 kg) 0.0 lb (0.0 kg) 0.0 %
May 23, 2009 168.0 lb (76.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 23, 2009 224.0 lb (101.8 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 23, 2009 304.0 lb (138.2 kg)


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