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irishjava3

"Back and Biceps today. What a workout I think I saw some new growth in the mirror on my biceps. Breaking out the tape!!!"

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irishjava3's Mutual Friends

"These are all of the BodySpace members that have reciprocated the friendship with other members!"
(18 Members)
Page 1 of 11
andrea62 [ BodySpace ]
Eat sensible over the holidays and get to the gym 5 days per week.

Chest update
Appalachian guy [ BodySpace ]
Back to work. Hope to see considerable size and strength gains by 12/31/2009.

avatarfx [ BodySpace ]
Goal to improve definition everywhere. Would like to look like I could compete before I hit 50. Have to get serious - life is too short

CA562DUDE [ BodySpace ]
To Get ABS like **XNick EdgeX**

dahunter [ BodySpace ]
I will become more solid and muscular, but still maintain my overall feminine shape. Basically I will in time lose some of my bodyfat and gain muscle.

Dave Christmas #1
dsegersmusicman [ BodySpace ]
Going for 180 or BUST! Bigger LEGS & more defined. ABS!!!!!!!

All pumped !
glenn10010 [ BodySpace ]
To get 19 inch arms by 2011

glenn58 [ BodySpace ]
12 Week Challenge is OVER! ...Now to get ready for Brooke's 16 Week Challenge...Is there no end to this madness???

HermTheWorm [ BodySpace ]
"My dick has been ostracized, criticized and circumcized; but one thing it will never be, is under sized." (I made that one up on the way to the gym today, Google if you don't believe me.)

KantBuyMeLove [ BodySpace ]
i want to live a healthier lifestyle and keep trim and tight, and i'd like my bf count to shrink by 50% by spring break

one of the best jobs ive done a real gent
karlswany [ BodySpace ]

me and my new kettlebell
Miyagi23 [ BodySpace ]
Build functional strength and explosive power for martial arts training - lower bf%, for better performance and looks too!! THANKS TO MY FRIENDS FOR THEIR FREE ADVICE, SUPPORT AND MOTIVATION!

cant work the guns enough
myboysrock3 [ BodySpace ]
just bought a heavy bag and gloves to add something new to my routines. any suggestions? i'm running the holiday gauntlet for the elusive 6 pack. my birthday is at the end of the month, so i have a personal goal.

oldsuperman [ BodySpace ]
2009 Bodyspace Member of The Year! NEWEST MEMBRER OF THE CELLUCOR TEAM!!! CHECK OUT THE SUPS AND PRODUCTS!!! http://www.cellucor.com/ CHECK OUT MY BEST BUD! BRANDON LYONS! http://bodyspace.bodybuilding.com/JRBBCHAMP/

:0
pandaJoe [ BodySpace ]
2 get jacked and some day compete

"Most muscular" pose
soleuvanathlete [ BodySpace ]
To get my personal trainer certification in 2010, and to motivate, motivate, motivate with laughter & positivity (oh, and a lil tough love)!!

July 7, 2009
SouthernGurl [ BodySpace ]
To reach my ideal weight of 110-115 lbs. and stay there, while building muscle and losing fat.

Feeling good still need to work on my gut.
techtuff [ BodySpace ]
A flat stomach. Be a member of the 1000 pound club and be the best I can be spiritually, physically and socially.

Page 1 of 11

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