What type of injury was it? How long were you injured? How did you recover?
I once dropped a 45lb plate on my big toe. Ok so it wasn't a torn muscle or something that happened because of my workout. Truth be told I lost concentration when this goddess bent over in front of me LOL..I broke it in 7 places the blood came out of my shoe onto the gym floor.I once dropped a 45lb plate on my big toe. Ok so it wasn't a torn muscle or something that happened because of my workout. Truth be told I lost concentration when this goddess bent over in front of me...more
- Updated Jul 4, 2009 9:19am
What is the most common reason that somebody gets injured while lifting?
Broken concentration did it for me
- Updated Jul 4, 2009 9:19am
What is the most dangerous weightlifting exercise? Why?
Squat ---form on this is everything.
- Updated Jul 4, 2009 9:19am
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