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Membership Info
Member Since: Jan 23, 2009
BodyBlog Started: Jun 10, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 24
  • Overall: 689
Forum Posts: 13
BodyBlog Entries: 0
Comments to Others: 36
Forum Rep (?) :

Activity
Last Visit: Today, 7:37am
Last Forum Post: May 25, 2009 5:13am
Last Photo Upload: Jul 10, 2009 7:15am
Last Profile Update: Oct 24, 2009 5:46am
Last Blog Post: Never

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 11
Stalking (?) : 0
Inspiring (?) : 0

irishjava3

Overall Goal:  Being the most in shape 40pluser in my gym....

Fit Status:  Stronger and stronger. I've really broken down the barrier in the strength department. Sky's the limit from here shooting for the stars!!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
43
Location:
New Jersey, United States
Occupation:
plant manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 1997
How I Started:
My daughter being born was what started me. I wanted to take care of myself and be around for as long as I can for her. That turned into just really getting into it and working out isn't a choice but a lifestyle these days.
Why I Love It:
Love the feeling of the pump.
How I Stay Motivated:
All I have to do is look in the mirror. I don't see what I know I want to achieve so I just become that much more determined to realign...
BB Accomplishments:
None to date but I'm looking into it.
Forum Signature:
Last Updated: Jul 6, 2009 4:03pm

What irishjava3 Is Up To:
Oct 31, 2009
irishjava3 updated Fit Status "Stronger and stronger. I've really broken down the barrier in the strength department. Sky's the limit from here shooting for the stars!!!"
Oct 24, 2009
irishjava3 updated Fit Status "Life is good. Lifting is great and sometimes change can be the start of something great."
Oct 18, 2009
irishjava3 updated Motivation Level from 8/10 to 10/10 and said: "OMG!!!!!!! Thats all I can say.....at 43 strongest I've ever been....feels pretty damn good!"
See Last 44 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 28, 2009 6:37am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 28, 2009 6:37am

Goals:
Main Goal:
Other
Goal (Overall):
Being the most in shape 40pluser in my gym....
Goal (Long):
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 18, 2009 7:41am

Members That Inspire irishjava3:
irishjava3 does not have inspirational members yet.

BodyAnswers
irishjava3 has answered 10 of 67 total questions.
View all 10 of irishjava3's BodyAnswers »

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
I once dropped a 45lb plate on my big toe. Ok so it wasn't a torn muscle or something that happened because of my workout. Truth be told I lost concentration when this goddess bent over in front of me...more
- Updated Jul 4, 2009 9:19am

What is the most common reason that somebody gets injured while lifting?
Broken concentration did it for me
- Updated Jul 4, 2009 9:19am

What is the most dangerous weightlifting exercise? Why?
Squat ---form on this is everything.
- Updated Jul 4, 2009 9:19am

View all 10 of irishjava3's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 18, 2009 7:41am

Videos of irishjava3
This Member has not entered any Videos yet.
Last Updated: Oct 18, 2009 7:41am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 18, 2009 7:41am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
BSN NO-Xplode, 2.25 Lbs., Blue Raspberry
Started: Mar 02, 2009
Reason: How can anyone go to the gym without it. It just totally pumps you up without the side...
Last Updated: Oct 24, 2009 5:46am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 13 View All Posts
Posts Per Day: 0.04
Last Activity: Today, 4:24am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (11)









Last Updated: Jul 15, 2009 4:12pm

Visitor Comments (70)
[ Leave irishjava3 a Comment ]
dahunter [ View Profile ]
Yesterday, 2:10pm
I signed up the for the 16 week challenge. Do it. We can motivate one another.
dahunter [ View Profile ]
Nov 9, 2009 7:11pm
Yum, I love Reeses!!!!! How's the training coming?
dsegersmusicman [ View Profile ]
Nov 5, 2009 2:13pm
WHATS GOING ON BIG BRO??? REACHING FOR THE SKY MYSELF WITH SOME PULL UPS TODAY!LOL! WANT A BACK AS BIG AS YOURS! LIFT STRONG & BE BLESSED,DAVE.
dahunter [ View Profile ]
Nov 3, 2009 9:54am
Hope all is well with you. Now why would I think I scare you? Late Happy Halloween to you! HOpe you didn't eat too muc candy.
Test before doing 12week challenge avatarfx [ View Profile ]
Oct 19, 2009 4:01pm
Hey Irish, how you doing? Shoulders, Traps and Triceps today...really my favorite day.
dsegersmusicman [ View Profile ]
Oct 18, 2009 8:06am
AWESOME BRO!!! GO GET YOU SOME IRON THIS MORNING!!! HEY, ARE THOSE 8 LBS GOOD STUFF OR BAD, LOL?? OH YEAH, & GIVE ME ABOUT AN INCH OFF YOUR GUNS, YOU CAN SPARE IT! BLESSINGS BRO, DAVE.
Test before doing 12week challenge avatarfx [ View Profile ]
Oct 8, 2009 8:59pm
Hey - wanted to say hi! I always feel better just getting the heart beating faster and feeling a pump...whatever muscles that may be are a plus. Love to read the bomber www.davedraper.com to get me thinking about the iron! Look forward to hearing from ya. Cheers
dsegersmusicman [ View Profile ]
Oct 2, 2009 8:43am
THINKING BOUT YA BROTHER!! HOPE YOUR TRAINING IS GOING WELL & INJURY FREE! BLESSINGS, DAVE.
dahunter [ View Profile ]
Sep 22, 2009 3:55pm
Thanks! Just hoping you are doing okay.
dsegersmusicman [ View Profile ]
Sep 22, 2009 6:53am
I'M WITH DEB. WHATS GOING ON WITH YA BRO?? ARE YOU WORKING ON A BIG WOW FACTOR? I'M BUSTING MY A#$ THIS MONTH. SPRINTS, ABS EVERY DAY, DEMANDING CHANGE, LOL! BLESSINGS, DAVE.
dahunter [ View Profile ]
Sep 20, 2009 10:45am
Just wanted to share with you...I did a pull-up...lol...finally. How are you?
dahunter [ View Profile ]
Sep 5, 2009 7:56pm
Okay Scott, what's going on here? Maybe, just maybe you are finally able to train like you want and you are going to come back with a bang. Anyway, whatever the reason you are away, I wish you the best and am sending positive thoughts your way. Take care.
dsegersmusicman [ View Profile ]
Aug 25, 2009 3:15pm
COMON BRO...DON'T HIBERNATE ON US! LOL! GETTING READY TO SQUAT, LUNGE & PRESS TIL I THROWUP!!! WHATCHA GOT?~D
dahunter [ View Profile ]
Aug 24, 2009 7:25pm
Hey Scott, jut checking into see how you are progressing. Hope all is well.
dsegersmusicman [ View Profile ]
Aug 21, 2009 4:29pm
HAVE A GREAT W/E BRO!! BRING ME UP TO SPEED SOON. DAVE.
dahunter [ View Profile ]
Aug 11, 2009 9:52am
Just stopped in to see ya...<smile>
dsegersmusicman [ View Profile ]
Aug 10, 2009 7:55am
GOOD MORNING BROTHER! WHAT'S ON THE W/O AGENDA TODAY? I'VE ADDED A GREAT STRETCHING TECHNIQUE TO MY ROUTINE'S. CAN'T REMEMBER THE LAST TIME I HAD DOMS LIKE THIS...WOW! BLESSINGS, DAVE.
dahunter [ View Profile ]
Aug 6, 2009 6:14am
Gosh Scott, I am so sorry to hear that. You have had a tough time for quite a while. You said things are looking up so I am happy for you. Take a deep breath and ease back in. Slow and easy.
dsegersmusicman [ View Profile ]
Aug 6, 2009 5:28am
YEAH!!!! WELCOME BACK BUDDY! NOT THE SAME W/O YA AROUND. DON'T OVERDO...LISTEN TO YOUR BODY & SLIDE BACK INTO THE GROOVE. LIFT STRONG & BE BLESSED,DAVE.
dahunter [ View Profile ]
Aug 2, 2009 7:30pm
...so how is the leg? Hope all is well.
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