Last Visit: Today, 8:14am Last Forum Post: May 25, 2009 5:13am Last Photo Upload: Dec 5, 2009 1:27pm Last Profile Update: Dec 13, 2009 12:21pm Last Blog Post: Dec 13, 2009 12:41pm
Overall Goal: Back and Biceps today. What a workout I think I saw some new growth in the mirror on my biceps. Breaking out the tape!!!
Fit Status:
Nothing like a new photo to bring ya back to reality. Of course I'm going for size right now not trying to lose wieght at all.
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
44
Location:
New Jersey, United States
Occupation:
plant manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 1997
How I Started:
My daughter being born was what started me. I wanted to take care of myself and be around for as long as I can for her. That turned into just really getting into it and working out isn't a choice but a lifestyle these days.
Why I Love It:
Love the feeling of the pump.
How I Stay Motivated:
All I have to do is look in the mirror. I don't see what I know I want to achieve so I just become that much more determined to realign...
irishjava3changed Overall Goal: "Back and Biceps today. What a workout I think I saw some new growth in the mirror on my biceps. Breaking out the tape!!!."
What type of injury was it? How long were you injured? How did you recover?
I once dropped a 45lb plate on my big toe. Ok so it wasn't a torn muscle or something that happened because of my workout. Truth be told I lost concentration when this goddess bent over in front of me LOL..I broke it in 7 places the blood came out of my shoe onto the gym floor.I once dropped a 45lb plate on my big toe. Ok so it wasn't a torn muscle or something that happened because of my workout. Truth be told I lost concentration when this goddess bent over in front of me...more
- Updated Jul 4, 2009 9:19am
What is the most common reason that somebody gets injured while lifting?
Broken concentration did it for me
- Updated Jul 4, 2009 9:19am
What is the most dangerous weightlifting exercise? Why?
Here it comes January 1. Changing locations, changing gyms,changing diet, changing jobs and the annual bath and changing of the underwear. They say change can be a good thing. My girlfriend agrees although I'm not sure what she means by that. The gleem in her eye when she says it has me...
Oh rub it in. Have fun in Florida! YES! It is freezxing in Michigan. The day before yesterday it was sooo windy. The waves on the bay were over 4 feet. When I woke up in the morning the bay was frozen. UGH!!!! HATE IT!!!!!!!
Irish, you are far too kind. I may come off like an "attention ho", but in actuality, I just find bb.com and our group very enjoyable and motivating. I'm just a girl trying to have the best physique possible, and having a hoot on the journey! Thanks for all your encouragement & support! I'm glad to share what I know!
As I told drdebsalazar earlier today, The first time I went for this treatment I got a really sh!tty doctor who hit a nerve in my spine and it was literally the worst pain I had ever felt. I was involuntarily crying and convulsing. So now when I get this treatment (two times) it's like a f-cking picnic by comparison. Hurts like an 8 from one to ten, not ten plus plus plus.
EVERYTHING!!!!! My shoulders and traps have responded the most and I have been working my whole body....so who knows? I will definitely be stepping it up in Jan.....so I guess the only they I will have time to do is exercise, eat, and go to work. lol Have a terrific day Mista! Your pics look great to me by the way!~~
Thanks Man, I really did not like the pics at first...they are starting to grow on me. I really look forward to next month. Brooke was right...it really does take 16 weeks instead of 12. Cheers
Ha ha ha.
Haaaaaappy Birrrrrrthday to you.
Haaaaaappy Birrrrrrthday to you.
Haaaaaappy Birrrrrrthday dear Iiiiirish.
Haaaaaappy Birrrrrrthday to youuuuu.
(In my Marilyn Monroe impression.)
Sagitarius huh? We are good people! lol My birthday was on Nov. 30th!
Yea...here's the link to the 12 week Stats thread.... http://forum.bodybuilding.com/ group.php?do=discuss&group =&di scussionid=6961 ....that's where we posted our starting measurement and should up date with our final ones.
This 16 Week Challenge should be a fun one. Looks like we have a lot of members participating. Brooke is a fun one to have around. I'm sure she'll be cracking the whip!
