Last Visit: Today, 12:55pm Last Forum Post: May 25, 2009 5:13am Last Photo Upload: Nov 14, 2009 10:41am Last Profile Update: Yesterday, 6:37am Last Blog Post: Nov 27, 2009 6:27am
Overall Goal: Being the most in shape 40pluser in my gym....
Fit Status:
Must be getting sooooo 40 bumps and bruises taking a toll.
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
43
Location:
New Jersey, United States
Occupation:
plant manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 1997
How I Started:
My daughter being born was what started me. I wanted to take care of myself and be around for as long as I can for her. That turned into just really getting into it and working out isn't a choice but a lifestyle these days.
Why I Love It:
Love the feeling of the pump.
How I Stay Motivated:
All I have to do is look in the mirror. I don't see what I know I want to achieve so I just become that much more determined to realign...
What type of injury was it? How long were you injured? How did you recover?
I once dropped a 45lb plate on my big toe. Ok so it wasn't a torn muscle or something that happened because of my workout. Truth be told I lost concentration when this goddess bent over in front of me LOL..I broke it in 7 places the blood came out of my shoe onto the gym floor.I once dropped a 45lb plate on my big toe. Ok so it wasn't a torn muscle or something that happened because of my workout. Truth be told I lost concentration when this goddess bent over in front of me...more
- Updated Jul 4, 2009 9:19am
What is the most common reason that somebody gets injured while lifting?
Broken concentration did it for me
- Updated Jul 4, 2009 9:19am
What is the most dangerous weightlifting exercise? Why?
I did what the dr. told me......Ughhhhh.... I can't believe I just wrote that. But it's all about the long term and not the short. I started thinking have I learned nothing from 15 years of wieght training. If I don't listen to my body I'm going to wind up with a problem. So I backed off. I...
Yea...here's the link to the 12 week Stats thread.... http://forum.bodybuilding.com/ group.php?do=discuss&group =&di scussionid=6961 ....that's where we posted our starting measurement and should up date with our final ones.
This 16 Week Challenge should be a fun one. Looks like we have a lot of members participating. Brooke is a fun one to have around. I'm sure she'll be cracking the whip!
Yes mate I'm ok now I'm a bouncer and a few weeks ago I got a few ribs broken during a fight in a rave while I was fighting on the floor some ****e kicked me in the side I found out who it was and now it's sorted and my ribs are ok how are you mate
AWESOME BRO!!! GO GET YOU SOME IRON THIS MORNING!!! HEY, ARE THOSE 8 LBS GOOD STUFF OR BAD, LOL?? OH YEAH, & GIVE ME ABOUT AN INCH OFF YOUR GUNS, YOU CAN SPARE IT! BLESSINGS BRO, DAVE.
Hey - wanted to say hi! I always feel better just getting the heart beating faster and feeling a pump...whatever muscles that may be are a plus. Love to read the bomber www.davedraper.com to get me thinking about the iron! Look forward to hearing from ya. Cheers
I'M WITH DEB. WHATS GOING ON WITH YA BRO?? ARE YOU WORKING ON A BIG WOW FACTOR? I'M BUSTING MY A#$ THIS MONTH. SPRINTS, ABS EVERY DAY, DEMANDING CHANGE, LOL! BLESSINGS, DAVE.
