Last Visit: Today, 7:37am Last Forum Post: May 25, 2009 5:13am Last Photo Upload: Jul 10, 2009 7:15am Last Profile Update: Oct 24, 2009 5:46am Last Blog Post:Never
Overall Goal: Being the most in shape 40pluser in my gym....
Fit Status:
Stronger and stronger. I've really broken down the barrier in the strength department. Sky's the limit from here shooting for the stars!!!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
43
Location:
New Jersey, United States
Occupation:
plant manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 1997
How I Started:
My daughter being born was what started me. I wanted to take care of myself and be around for as long as I can for her. That turned into just really getting into it and working out isn't a choice but a lifestyle these days.
Why I Love It:
Love the feeling of the pump.
How I Stay Motivated:
All I have to do is look in the mirror. I don't see what I know I want to achieve so I just become that much more determined to realign...
BB Accomplishments:
None to date but I'm looking into it.
Forum Signature:
Last Updated: Jul 6, 2009 4:03pm
What irishjava3 Is Up To:
Oct 31, 2009
irishjava3updated Fit Status "Stronger and stronger. I've really broken down the barrier in the strength department. Sky's the limit from here shooting for the stars!!!"
irishjava3updated Motivation Level from 8/10 to 10/10 and said: "OMG!!!!!!! Thats all I can say.....at 43 strongest I've ever been....feels pretty damn good!"
What type of injury was it? How long were you injured? How did you recover?
I once dropped a 45lb plate on my big toe. Ok so it wasn't a torn muscle or something that happened because of my workout. Truth be told I lost concentration when this goddess bent over in front of me LOL..I broke it in 7 places the blood came out of my shoe onto the gym floor.I once dropped a 45lb plate on my big toe. Ok so it wasn't a torn muscle or something that happened because of my workout. Truth be told I lost concentration when this goddess bent over in front of me...more
- Updated Jul 4, 2009 9:19am
What is the most common reason that somebody gets injured while lifting?
Broken concentration did it for me
- Updated Jul 4, 2009 9:19am
What is the most dangerous weightlifting exercise? Why?
AWESOME BRO!!! GO GET YOU SOME IRON THIS MORNING!!! HEY, ARE THOSE 8 LBS GOOD STUFF OR BAD, LOL?? OH YEAH, & GIVE ME ABOUT AN INCH OFF YOUR GUNS, YOU CAN SPARE IT! BLESSINGS BRO, DAVE.
Hey - wanted to say hi! I always feel better just getting the heart beating faster and feeling a pump...whatever muscles that may be are a plus. Love to read the bomber www.davedraper.com to get me thinking about the iron! Look forward to hearing from ya. Cheers
I'M WITH DEB. WHATS GOING ON WITH YA BRO?? ARE YOU WORKING ON A BIG WOW FACTOR? I'M BUSTING MY A#$ THIS MONTH. SPRINTS, ABS EVERY DAY, DEMANDING CHANGE, LOL! BLESSINGS, DAVE.
Okay Scott, what's going on here? Maybe, just maybe you are finally able to train like you want and you are going to come back with a bang. Anyway, whatever the reason you are away, I wish you the best and am sending positive thoughts your way. Take care.
GOOD MORNING BROTHER! WHAT'S ON THE W/O AGENDA TODAY? I'VE ADDED A GREAT STRETCHING TECHNIQUE TO MY ROUTINE'S. CAN'T REMEMBER THE LAST TIME I HAD DOMS LIKE THIS...WOW! BLESSINGS, DAVE.
Gosh Scott, I am so sorry to hear that. You have had a tough time for quite a while. You said things are looking up so I am happy for you. Take a deep breath and ease back in. Slow and easy.
YEAH!!!! WELCOME BACK BUDDY! NOT THE SAME W/O YA AROUND. DON'T OVERDO...LISTEN TO YOUR BODY & SLIDE BACK INTO THE GROOVE. LIFT STRONG & BE BLESSED,DAVE.
