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Membership Info
Member Since: Jan 23, 2009
BodyBlog Started: Jun 10, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 45
  • Overall: 939
Forum Posts: 17
BodyBlog Entries: 5
Comments to Others: 46
Forum Rep (?) :

Activity
Last Visit: Today, 8:14am
Last Forum Post: May 25, 2009 5:13am
Last Photo Upload: Dec 5, 2009 1:27pm
Last Profile Update: Dec 13, 2009 12:21pm
Last Blog Post: Dec 13, 2009 12:41pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 18
Stalking (?) : 0
Inspiring (?) : 0

irishjava3

Overall Goal:  Back and Biceps today. What a workout I think I saw some new growth in the mirror on my biceps. Breaking out the tape!!!

Fit Status:  Nothing like a new photo to bring ya back to reality. Of course I'm going for size right now not trying to lose wieght at all.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
44
Location:
New Jersey, United States
Occupation:
plant manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 1997
How I Started:
My daughter being born was what started me. I wanted to take care of myself and be around for as long as I can for her. That turned into just really getting into it and working out isn't a choice but a lifestyle these days.
Why I Love It:
Love the feeling of the pump.
How I Stay Motivated:
All I have to do is look in the mirror. I don't see what I know I want to achieve so I just become that much more determined to realign...
BB Accomplishments:
None to date but I'm looking into it.
Forum Signature:
Last Updated: Jul 6, 2009 4:03pm

What irishjava3 Is Up To:
Dec 13, 2009
irishjava3 created a new blog entry, "Change"
irishjava3 changed Weight from 216 lbs. to 219 lbs., a 3 lb. gain in 11 days
Dec 12, 2009
irishjava3 changed Overall Goal: "Back and Biceps today. What a workout I think I saw some new growth in the mirror on my biceps. Breaking out the tape!!!."
See Last 65 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 13, 2009 12:21pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 22, 2009 5:37am

Goals:
Main Goal:
Other
Goal (Overall):
Back and Biceps today. What a workout I think I saw some new growth in the mirror on my biceps. Breaking out the tape!!!
Goal (Long):
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 12, 2009 12:49pm

Members That Inspire irishjava3:
irishjava3 does not have inspirational members yet.

BodyAnswers
irishjava3 has answered 10 of 67 total questions.
View all 10 of irishjava3's BodyAnswers »

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
I once dropped a 45lb plate on my big toe. Ok so it wasn't a torn muscle or something that happened because of my workout. Truth be told I lost concentration when this goddess bent over in front of me...more
- Updated Jul 4, 2009 9:19am

What is the most common reason that somebody gets injured while lifting?
Broken concentration did it for me
- Updated Jul 4, 2009 9:19am

What is the most dangerous weightlifting exercise? Why?
Squat ---form on this is everything.
- Updated Jul 4, 2009 9:19am

View all 10 of irishjava3's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 12, 2009 12:49pm

Videos of irishjava3
This Member has not entered any Videos yet.
Last Updated: Dec 12, 2009 12:49pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Dec 12, 2009 12:49pm

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Dec 13, 2009 12:41pm

Here it comes January 1. Changing locations, changing gyms,changing diet, changing jobsĀ and the annual bath and changing of the underwear. They say change can be a good thing. My girlfriend agrees although I'm not sure what she means by that. The gleem in her eye when she says it has me...


Current Supplements:
Product Not Found

Started: Nov 01, 2009
Reason: energize my workout
Last Updated: Dec 4, 2009 6:48am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 17 View All Posts
Posts Per Day: 0.05
Last Activity: Today, 8:14am
Recent Threads:


Workout Program:
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Friends (18)









Last Updated: Dec 7, 2009 5:25pm

Visitor Comments (94)
[ Leave irishjava3 a Comment ]
dahunter [ View Profile ]
Dec 12, 2009 6:06am
Oh rub it in. Have fun in Florida! YES! It is freezxing in Michigan. The day before yesterday it was sooo windy. The waves on the bay were over 4 feet. When I woke up in the morning the bay was frozen. UGH!!!! HATE IT!!!!!!!
Full front rt bi b&w soleuvanathlete [ View Profile ]
Dec 10, 2009 5:51pm
Irish, you are far too kind. I may come off like an "attention ho", but in actuality, I just find bb.com and our group very enjoyable and motivating. I'm just a girl trying to have the best physique possible, and having a hoot on the journey! Thanks for all your encouragement & support! I'm glad to share what I know!
dahunter [ View Profile ]
Dec 10, 2009 3:04pm
lol.....You fall for anything.........Of course I know those "bugs"......oh I mean Beatles.
dahunter [ View Profile ]
Dec 10, 2009 5:13am
No clue what you are talking about. WHo are they?
dahunter [ View Profile ]
Dec 9, 2009 8:49pm
Yeah, yeah, yeah!
3 Oct 09 fatjohnson [ View Profile ]
Dec 9, 2009 3:17pm
Yeh, sorry about that we were talking about Carrot top.
HermTheWorm [ View Profile ]
Dec 9, 2009 3:06pm
As I told drdebsalazar earlier today, The first time I went for this treatment I got a really sh!tty doctor who hit a nerve in my spine and it was literally the worst pain I had ever felt. I was involuntarily crying and convulsing. So now when I get this treatment (two times) it's like a f-cking picnic by comparison. Hurts like an 8 from one to ten, not ten plus plus plus.
3 Oct 09 fatjohnson [ View Profile ]
Dec 9, 2009 2:59pm
Between his roids and plstic surgery.He now looks lie a scarry circus clown.
dahunter [ View Profile ]
Dec 7, 2009 5:15am
EVERYTHING!!!!! My shoulders and traps have responded the most and I have been working my whole body....so who knows? I will definitely be stepping it up in Jan.....so I guess the only they I will have time to do is exercise, eat, and go to work. lol Have a terrific day Mista! Your pics look great to me by the way!~~
dahunter [ View Profile ]
Dec 6, 2009 8:19pm
You make me laugh! Glad you took off! I am sure you deserve it! PROBABLY!!!!! Are you still looking forward to the 16 week CHALLENGE? I AM~
avatarfx [ View Profile ]
Dec 4, 2009 7:42pm
Thanks Man, I really did not like the pics at first...they are starting to grow on me. I really look forward to next month. Brooke was right...it really does take 16 weeks instead of 12. Cheers
dahunter [ View Profile ]
Dec 4, 2009 2:24pm
Ha ha ha. Haaaaaappy Birrrrrrthday to you. Haaaaaappy Birrrrrrthday to you. Haaaaaappy Birrrrrrthday dear Iiiiirish. Haaaaaappy Birrrrrrthday to youuuuu. (In my Marilyn Monroe impression.) Sagitarius huh? We are good people! lol My birthday was on Nov. 30th!
dahunter [ View Profile ]
Dec 3, 2009 9:14pm
I am doing well! Glad to hear you enjoyed eating your Thanksgiving desert. No more hiccups huh? lol
augustSHOULDERtheotherone myboysrock3 [ View Profile ]
Dec 2, 2009 10:32pm
hey man--thanks for the shout out. i have the same goal as you--gotta show us 40+ can represent!
glenn58 [ View Profile ]
Nov 29, 2009 9:05am
Yea...here's the link to the 12 week Stats thread.... http://forum.bodybuilding.com/ group.php?do=discuss&group =&di scussionid=6961 ....that's where we posted our starting measurement and should up date with our final ones.
glenn58 [ View Profile ]
Nov 29, 2009 7:34am
This 16 Week Challenge should be a fun one. Looks like we have a lot of members participating. Brooke is a fun one to have around. I'm sure she'll be cracking the whip!
avatarfx [ View Profile ]
Nov 23, 2009 5:34pm
Hows your truck doing? I hate car problems about the same as plumbing problems.
Full front rt bi b&w soleuvanathlete [ View Profile ]
Nov 22, 2009 6:06pm
Thanks (I think) for your "wow" on the group page? LOL
one of the best jobs ive done a real gent karlswany [ View Profile ]
Nov 22, 2009 4:30pm
I know what you mean maybe we should show all the little people how it's done. LOL
one of the best jobs ive done a real gent karlswany [ View Profile ]
Nov 22, 2009 11:07am
I'm ok now I'm just waiting for this mew 16 week challenge to start are you taking part
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