Last Visit: Aug 10, 2007 8:13pm Last Forum Post: Apr 15, 2007 8:45am Last Photo Upload:Never Last Profile Update: Mar 17, 2007 6:20pm Last Blog Post: Yesterday, 6:18pm
I have been an athlete all my life...played in h.s. and college...then took a break and put on the lb's for sure!!! I started working out regularly again when i moved to a new city for a short period of time...no friends/family nearby=lots of time to spend at the gym!! Started as a personal trainer in sept '06...loving it!
Why I Love It:
I love the way it makes me feel inside...like i've really made steps forward for the day! :) I love the way that when you work hard, it shows!
How I Stay Motivated:
I'm competing in my first figure competition in May of 2007 so that is my most recent means of motivation!! But otherwise, i stay motivated by thinking about all the hard work and hours i've put in in the past and not wanting it to go to waste. I also remember how blessed i am to be able to live an active lifestyle and be healthy!
BB Accomplishments:
Not any to report yet...but hope there will be some to list in the future!
Forum Signature:
steaming oats + vanilla protein mixed = my substitute for eating cake batter from the bowl!!!
The miracle is right around the corner...so never give up!
Last Updated: Dec 27, 2006 10:20pm
Progress Pictures
Aug 30, 2006
Mar 7, 2007
The thigh sweep is coming along...for my chicken legs that is!!
For my first figure competition (May '07), here are some goals:
1. Drop body fat down to 13-15% (at 20% right now 12/27)
2. build my calves/legs...genetic based chicken legs at the moment
3. Really develop/lean out my back
4. Have really cut arms/shoulders
5. And have showing 6-pack abs!!
I've been an athlete all my life and have always had an "athletic body"...aka sort of thick but strong. I am ready for a personal challenge (this competition) and to really test my mental strength when it comes to eating right and working hard for this long term goal! I want to be lean and cut and really look like i am in fact a personal trainer!!
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
The Southern Colorado Natural Bodybuilding, Women’s Figure and ARMED FORCES Bodybuilding Champions
