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irish0418

"Drop BF and weight while gaining muscle!"

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irish0418's Progress Pictures

21 Progress Pictures

Before After
Jan 1, 2007 Dec 24, 2008
front upper body
Still need to add a bit of muscle!

All Progress Pictures
back-total body
Jan 1, 2007
I really need to work on the upper inner/outter thighs...uugghh

front-full body
Jan 1, 2007
I currently weigh 135lbs! My goal is to weight 120lbs and drop body fat to 18% (currently 23%). I've had a hard time losing body fat with my SLOW metabolism, but I keep trying. Hopefully soon!

side view
Jan 1, 2007
The abs have got to go!! I have this pudge right accross the belly button that just won't go away!!!!

front upper body
Jan 1, 2007
Still need to add a bit of muscle!

back upper body
Jan 2, 2007

front view
Mar 8, 2007
very discouraged...don't see much change in the last 2 months!!

leg
Mar 8, 2007

upper back
Mar 8, 2007
I tend to build easily here

front upper body
Mar 8, 2007
I really need to build up those biceps! Too skinny!

side view
Mar 8, 2007
My belly really needs to go! EEWWWW! It's like a little pooch that won't go away!

front
Apr 12, 2007

Apr 12, 2007

Apr 12, 2007

thigh
Apr 12, 2007

bicep
Apr 12, 2007

yuck!
Apr 12, 2007

front
Apr 28, 2007

back view
Apr 28, 2007
still needs work

Dec 22, 2008

icky belly
Dec 23, 2008

Dec 24, 2008


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