irish0418 
"Drop BF and weight while gaining muscle!"
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To:
Ragnar13
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From:
irish0418
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May 2, 2007 10:27am
Hey! thanks for the comment! Keep up the great work!
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To:
blackcat99
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From:
irish0418
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Apr 21, 2007 9:22am
thanks! I'm using hand help OMRON to measure body fat....I really wish the BF would just drop already...lOl
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To:
dvsness
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From:
irish0418
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Mar 14, 2007 10:37am
Hey girl! you look awesome! Thanks for all the great advice:)
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To:
E.G.P
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From:
irish0418
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Jan 2, 2007 6:33am
HEY! THANKS FOR THE COMMENT! I KNOW IT GETS SO FRUSTRATING WHEN YOU WORK REALLY HARD AND IT TAKES SOOOO LONG TO GET A RESULT!
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To:
elizabethvolpe
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From:
irish0418
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Jan 1, 2007 9:26am
Best of luck with your goals! fitness/figure competitor is a great goal. I have the same :)
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To:
StlBarbie
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From:
irish0418
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Dec 22, 2006 5:52pm
Nice pics girl! Glad the rag is working for ya!!
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To:
WannaBeModel
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From:
irish0418
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Dec 22, 2006 5:46pm
Thanks for helping me out w/ my new workout and being there for me!
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To:
bts
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From:
irish0418
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Nov 7, 2006 6:25am
Thanks Brian! I'm really trying...I'm at that point where you don't have much to lose, so it makes it harder to do so, ya know!! Just got to stay motivated!
Nice Pic!
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