Last Visit: Dec 22, 2009 10:34pm Last Forum Post: Oct 9, 2008 10:21pm Last Photo Upload: Apr 7, 2008 7:46am Last Profile Update: Nov 22, 2009 9:19pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Dieting for a few more weeks, improve insulin sensitivity for the next bulk, and get faster with my sprinting/downhill bike racing.
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Personal Info And Background:
Real Name:
Michael
Sex:
Male
Age:
21
Location:
East Northport, New York, United States
Occupation:
sanitation engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2007
How I Started:
I was fat all of my life and had no discipline or respect for myself. I constantly got made fun of so I started to lift here and there, putting on a few lbs of muscle due to my insane caloric intake. Last march I weighed in at 175 fat as hell and decided to make a change. I started HIIT interval training and carb cycling (thank you twinpeak). I got my body fat down to 5 percent over the summer at 150lbs, I slowly bulked to 170 with visible abs and I'm in the process of cutting back to 5 percent, I carry a few more lbs of lean mass now though.
NPC NorthEastern New York 4 Weeks Away!
Saturday 11-29-08 Thanksgiving Weekend
There will be competitors from all over the NorthEast!
www.northeasternmus cle.com
thank you very much! keep your up your training, it's paying off...i know what it's like to be young and be against all these competitors with years on us ;)
