Last Visit: Oct 4, 2008 7:46am Last Forum Post: Jun 2, 2008 9:17pm Last Photo Upload: Apr 7, 2008 7:46am Last Profile Update: Sep 30, 2008 6:01pm Last Blog Post: Yesterday, 9:18pm
"Dieting for a few more weeks, improve insulin sensitivity for the next bulk, and get faster with my sprinting/downhill bike racing."
Personal Info And Background:
Real Name:
Mike
Sex:
Male
Age:
20
Location:
East Northport, New York, United States
Occupation:
student
Personal Website:
Gym:
gold's
Gym Location:
east northport ny
When I Started:
Mar, 2007
How I Started:
I was fat all of my life and had no discipline or respect for myself. I constantly got made fun of so I started to lift here and there, putting on a few lbs of muscle due to my insane caloric intake. Last march I weighed in at 175 fat as hell and decided to make a change. I started HIIT interval training and carb cycling (thank you twinpeak). I got my body fat down to 5 percent over the summer at 150lbs, I slowly bulked to 170 with visible abs and I'm in the process of cutting back to 5 percent, I carry a few more lbs of lean mass now though.
Why I Love It:
Its cool
How I Stay Motivated:
I look at pictures of Frank Zane
BB Accomplishments:
None
Forum Signature:
Progress Pictures
This member has not uploaded any progress pictures yet.
thank you very much! keep your up your training, it's paying off...i know what it's like to be young and be against all these competitors with years on us ;)
