Last Visit: Today, 7:41pm Last Forum Post: Jan 3, 2009 5:35pm Last Photo Upload: Jun 22, 2009 4:07pm Last Profile Update: Today, 7:28am Last Blog Post: Mar 11, 2008 7:24pm
Overall Goal: I am still feeling good about my "starting over." I have made more progress recently then I have made in a long time. I am starting to dream of being on that stage again! Thanks for ALL of the support Bodyspace!
Fit Status:
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Motivation Level: 10/10
Personal Info And Background:
Real Name:
Ira
Sex:
Male
Age:
41
Location:
Lithonia, Georgia, United States
Occupation:
education
Personal Website:
Gym:
LA Fitness
Gym Location:
Lithonia
When I Started:
Feb, 2008
How I Started:
After turning 40 years old, I decided that I needed to make a big change in my overall health. I began working out, riding a bike, and changing my diet to make the physical improvements that I wanted to see in my own body.
Why I Love It:
I love working out because of the changes that I can see in my body. I also feel as if I am making an improvement in my health.
How I Stay Motivated:
I want to look good for myself and my wife. Most importantly, I want to be around to see my children grow up, get married and have my grand kids!
BB Accomplishments:
Non yet!
Forum Signature:
Last Updated: Mar 10, 2008 4:44pm
What irav1968 Is Up To:
Jul 4, 2009
irav1968 changed Overall Goal: "I am still feeling good about my "starting over." I have made more progress recently then I have made in a long time. I am starting to dream of being on that stage again! Thanks for ALL of the support Bodyspace!." - 7:28 am - Comment
Jul 1, 2009
irav1968 changed Overall Goal: "I am still feeling good about my "starting over." I have made more progress recently then I have made in a long time. I am starting to dream of being on that stage again! Thanks for ALL of the support Bodyspace!." - 5:45 pm - Comment
I am still feeling good about my "starting over." I have made more progress recently then I have made in a long time. I am starting to dream of being on that stage again! Thanks for ALL of the support Bodyspace!
Thanks Ira! The chest comments are especially gratifying, because I'm working my butt off with the diet and workouts to improve it. I still have a ways to go, but thanks for the encouragement. I'm looking forward to seeing your progress toward a competition. Thanks again sir!
Thanks for the kind words Ira! I'm trying to cut some fat off this old body. LOL! Looks like you are getting ready to kick things up to another level. You are looking great yourself. I'm looking forward to seeing your progress! Keep it up!
Hey Ira! Things are pretty good. I'm below 210lbs (208) for the first time in about 3 yrs. I'm excited about that, but still a ways to go for my final goal of 190lbs. You don't see very many 200+ lb soccer players! You're looking good. I can't load any pics. DOD has banned any type of external media connections to DOD computers. SO! I can't upload any progress pics. Take care and great to hear from you.
hello there ira...hey looking pretty good yourself...man your right we have to stick together...that age thing is over rated..:) im really trying hard on this new diet i got going on and hope to post new up to date progress pix...take care..i will keep in touch
