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irakli2224
"I want to Transform My Body."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 6.6 lb (3.0 kg)
Current: 171.6 lb (78.0 kg) Percent Change: 4.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 11, 2009 171.6 lb (78.0 kg) 6.6 lb (3.0 kg) 4.0 %
Sep 30, 2009 165.0 lb (75.0 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 28, 2009 165.0 lb (75.0 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 11, 2009 41.7" (106.0 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 30, 2009 5'10.1" (1.8 m) 0'1.1" (0.0 m) 1.6 %
Sep 28, 2009 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: -0.4 lb (-0.2 kg)
Current: 204.6 lb (93.0 kg) Percent Change: -0.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 11, 2009 204.6 lb (93.0 kg) -15.4 lb (-7.0 kg) -7.0 %
Sep 30, 2009 220.0 lb (100.0 kg) 15.0 lb (6.8 kg) 7.3 %
Jun 26, 2009 205.0 lb (93.2 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 191.0 lb (86.8 kg) Change: -26.0 lb (-11.8 kg)
Current: 165.0 lb (75.0 kg) Percent Change: -13.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 30, 2009 165.0 lb (75.0 kg) -26.0 lb (-11.8 kg) -13.6 %
Jun 26, 2009 191.0 lb (86.8 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 96.0 lb (43.6 kg) Change: -19.0 lb (-8.6 kg)
Current: 77.0 lb (35.0 kg) Percent Change: -19.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 11, 2009 77.0 lb (35.0 kg) -22.0 lb (-10.0 kg) -22.2 %
Sep 30, 2009 99.0 lb (45.0 kg) 3.0 lb (1.4 kg) 3.1 %
Jun 26, 2009 96.0 lb (43.6 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 118.0 lb (53.6 kg) Change: -34.4 lb (-15.6 kg)
Current: 83.6 lb (38.0 kg) Percent Change: -29.2 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 11, 2009 83.6 lb (38.0 kg) -33.0 lb (-15.0 kg) -28.3 %
Sep 30, 2009 116.6 lb (53.0 kg) -1.4 lb (-0.6 kg) -1.2 %
Jun 26, 2009 118.0 lb (53.6 kg)


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