Member Since: Sep 10, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 5
Overall: 1,297
Forum Posts: 24 BodyBlog Entries: 0Comments to Others: 20 Forum Rep (? ) :
Last Visit: Dec 10, 2009 3:39pmLast Forum Post : Oct 24, 2008 6:38amLast Photo Upload : Sep 13, 2007 6:22amLast Profile Update: Sep 13, 2009 11:13amLast Blog Post : Dec 8, 2008 1:38pm
iraiscoming223
Overall Goal: Just define my sixpack and make it more fit.
Fit Status:
Tryin' to get mass, but not spending enough time for it...
Real Name: Marco
Sex: Male
Age: 23
Location: Italy
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: I've never started actually, I'm trying to start working out right now, to won a bet I made with myself... :)
Why I Love It:
How I Stay Motivated: Really don't know... Suggestions are welcome! ;)
BB Accomplishments:
Forum Signature:
May 30, 2009
This member has not uploaded an after progress picture yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Just define my sixpack and make it more fit.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
iraiscoming223 does not have inspirational members yet.
This Member has not entered any Videos yet.
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This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 24 View All Posts
Posts Per Day: 0.03
Last Activity: Jan 14, 2009 2:39pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Linux Magazine (IT)
Focus
[ Leave iraiscoming223 a Comment
Katielynn [ View Profile ] Oct 14, 2008 4:33pm
Hey, just wanted to let you know that I'm in a contest on Kani-ladies. com and I want your vote! Just click the trip to paris icon in the corner, then go to the voting section, and type in Katie Hall and vote for me!!! It would be greatly appreciated! Thanks! <3
gymgirl_le [ View Profile ] Aug 18, 2008 9:39am
hey good luck to u and ur goals, im a little older than u.
KatNap [ View Profile ] Jul 13, 2008 9:39am
Thanks for stopping by my page an enjoy your Sunday
KatNap [ View Profile ] Jun 21, 2008 3:47am
Thanks for stopping by my page !! Have a great weekend !!
FitBit [ View Profile ] May 26, 2008 6:10am
Thanks for the add Marco! :) Hope the training is going well.
darcidawn [ View Profile ] May 21, 2008 9:48am
Hey Marco, thanks for the add. Best of luck with your training and creating goals.
trackstar7 [ View Profile ] Mar 10, 2008 7:10pm
thanks for the add! good luck with your training! :)
foodfite [ View Profile ] Feb 19, 2008 7:05am
thanks for adding me :) hope everything is going great!
ProteinPancakes [ View Profile ] Feb 9, 2008 9:06am
Thanks for the add n the compliment! Goodluck with your goals!!
chicana_peach [ View Profile ] Feb 3, 2008 10:13pm
Hi Marco, thanks for the add and good luck with your goals!
Zille89 [ View Profile ] Jan 26, 2008 3:56am
Hey sweety :D
Thank you for your defence on Rufis :p
lol he's crazy, i'm not sure what's wrong :D
How's training and Piano going? :D
SpartanPrincess [ View Profile ] Jan 12, 2008 10:49am
I hope you have a great day Marco!
Italian_Bella82 [ View Profile ] Jan 6, 2008 1:54pm
thanks for the add! :)
knightangel [ View Profile ] Dec 20, 2007 4:26am
Hi there,hope things are well with you, training going good, things are good here,just wanted to wish you and your family Happy Holidays..Barb
knightangel [ View Profile ] Nov 30, 2007 4:21am
MARCO, HAVE A GREAT WEEKEND, HOPE THINGS ARE GOING WELL..THINGS A GREAT HERE..BARB
sarahmusclegal [ View Profile ] Nov 26, 2007 1:57pm
haha if i had a camera i'd take mass, :)
haha
sarahmusclegal [ View Profile ] Nov 25, 2007 9:22pm
new pic ?
for mine ?
sweetfitchic [ View Profile ] Nov 18, 2007 9:01am
haha no really 39 is correct!! Thanks :)
knightangel [ View Profile ] Nov 16, 2007 4:38am
Hope things are going well with you and your training..have a wonderful weekend..Barb
Lady McMike [ View Profile ] Oct 19, 2007 8:24pm
ya know what, dont worry about it. ur comment just came on the wrong day, at a weak moment. I was doubting myself the whole week and then i got ur comment and it just set me off. no hard feelings though i guess.
