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rxr29

""... I wish to preach, not the doctrine of ignoble ease, but the doctrine of the strenuous life ..." ~ Teddy Roosevelt (26th President of the United States)"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 5.2 lb (2.4 kg)
Current: 140.2 lb (63.7 kg) Percent Change: 3.9 %

  Start Current Goal Remaining  
  Jun 23, 2008 Dec 26, 2009 Dec 31, 2008 Goal Has Expired  
  136.6 lb (62.1 kg) 140.2 lb (63.7 kg) 125.0 lb (56.8 kg) 15.2 lb (6.9 kg)  

Date Body Stats: Weight Change % Change
Aug 15, 2009 140.2 lb (63.7 kg) 3.8 lb (1.7 kg) 2.8 %
Sep 29, 2008 136.4 lb (62.0 kg) -0.8 lb (-0.4 kg) -0.6 %
Sep 14, 2008 137.2 lb (62.4 kg) -0.8 lb (-0.4 kg) -0.6 %
Sep 2, 2008 138.0 lb (62.7 kg) 1.0 lb (0.5 kg) 0.7 %
Aug 18, 2008 137.0 lb (62.3 kg) -1.0 lb (-0.5 kg) -0.7 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 9.8 % Change: -0.6 %
Current: 9.2 % Percent Change: -6.1 %

  Start Current Goal Remaining  
  Jun 23, 2008 Dec 26, 2009 Dec 31, 2008 Goal Has Expired  
  9.2 % 9.2 % 6.0 % 3.2 %  

Date Body Stats: Bodyfat Change % Change
Jun 23, 2008 9.2 % -0.6 % -6.1 %
Jun 18, 2008 9.8 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 18, 2008 28.0" (71.1 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 23, 2008 5'9.5" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 18, 2008 5'9.5" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 258.0 lb (117.3 kg) Change: 7.0 lb (3.2 kg)
Current: 265.0 lb (120.5 kg) Percent Change: 2.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 21, 2008 265.0 lb (120.5 kg) 7.0 lb (3.2 kg) 2.7 %
Jun 18, 2008 258.0 lb (117.3 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 18, 2008 278.0 lb (126.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 110.0 lb (50.0 kg) Change: 35.0 lb (15.9 kg)
Current: 145.0 lb (65.9 kg) Percent Change: 31.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 21, 2008 145.0 lb (65.9 kg) 35.0 lb (15.9 kg) 31.8 %
Jun 18, 2008 110.0 lb (50.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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