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iowasnowcat iowasnowcat is offline

"I want to lose the muffin-look!"

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iowasnowcat's BodyAnswers All BodyAnswers

iowasnowcat has answered 9 of 67 Questions.

iowasnowcat's Last Three BodyAnswers

How long do you rest between sets on average? Why?

A few minutes - walk around.

- Updated May 21, 2008 7:16am

How many reps per set do you usually do? Why?

12-15

- Updated May 21, 2008 7:16am

What is your favorite cardiovascular exercise? Why?

Fast walk and run on Treadmill because it feels normal unlike the eliptical when my feet go numb. I do have problems with shinsplints though so I have to rotate.

- Updated May 21, 2008 7:15am

All iowasnowcat's BodyAnswers By Category

- Click on any category row to view questions and iowasnowcat's answers.

	Category	Questions Answered

	Health: Diseases And Conditions	0 of 2

	Life: Outside The Gym	0 of 6

	Motivation: Before Workout	0 of 1

	Motivation: Goals	0 of 2

	Motivation: Long-Term	0 of 2

	Motivation: Tracking Progress	0 of 1

	Nutrition: Diets	0 of 1

	Nutrition: Meals/Recipes	0 of 3

	Supplements: Energy	0 of 1

	Supplements: Fat Burners	0 of 1

	Supplements: Joint Health	0 of 1

	Supplements: Post-Workout	0 of 1

	Supplements: Pre-Workout	0 of 1

	Supplements: Protein	0 of 2

	Training: Bodyparts	0 of 10

	Training: Cardio	4 of 4

	Training: Exercises	0 of 11

	Training: Getting Started	0 of 3

	Training: Gym Etiquette	0 of 4

	Training: Injuries	0 of 3

	Training: Location	0 of 2

	Training: Reps And Sets	2 of 2

	Training: Workout Partners	0 of 1

	Training: Workout Schedules	3 of 3

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