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"I want to cut body fat."

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Progress Pictures


Oldest Newest
Oct 1, 2006 Oct 6, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 202.0 lb (91.8 kg) Change: 8.0 lb (3.6 kg)
Current: 210.0 lb (95.5 kg) Percent Change: 4.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 1, 2008 210.0 lb (95.5 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 4, 2008 210.0 lb (95.5 kg) 3.0 lb (1.4 kg) 1.4 %
Sep 10, 2008 207.0 lb (94.1 kg) -1.0 lb (-0.5 kg) -0.5 %
Aug 7, 2008 208.0 lb (94.5 kg) -2.0 lb (-0.9 kg) -1.0 %
Jul 28, 2008 210.0 lb (95.5 kg) 16.0 lb (7.3 kg) 8.2 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 1.5" (3.8 cm)
Current: 41.5" (105.4 cm) Percent Change: 3.8 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 16, 2008 41.5" (105.4 cm) 1.5" (3.8 cm) 3.8 %
Apr 22, 2007 40.0" (101.6 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 16, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 22, 2007 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.5" (87.6 cm) Change: 0.5" (1.3 cm)
Current: 35.0" (88.9 cm) Percent Change: 1.4 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 16, 2008 35.0" (88.9 cm) 0.5" (1.3 cm) 1.4 %
Apr 22, 2007 34.5" (87.6 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 22, 2007 25.0" (63.5 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 22, 2007 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 22, 2007 11.5" (29.2 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 22, 2007 14.5" (36.8 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 22, 2007 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 270.0 lb (122.7 kg) Change: 30.0 lb (13.6 kg)
Current: 300.0 lb (136.4 kg) Percent Change: 11.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 10, 2008 300.0 lb (136.4 kg) 10.0 lb (4.5 kg) 3.4 %
Jul 28, 2008 290.0 lb (131.8 kg) 20.0 lb (9.1 kg) 7.4 %
May 10, 2008 270.0 lb (122.7 kg) -20.0 lb (-9.1 kg) -6.9 %
Mar 1, 2008 290.0 lb (131.8 kg) 10.0 lb (4.5 kg) 3.6 %
Apr 30, 2007 280.0 lb (127.3 kg) 10.0 lb (4.5 kg) 3.7 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 22, 2007 265.0 lb (120.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 22, 2007 245.0 lb (111.4 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 22, 2007 85.0 lb (38.6 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 22, 2007 165.0 lb (75.0 kg)


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