I want to compete at the top of my weight class at my next competition and add to my collection of bodybuilding trophies. So far, I have seven (7).

Get in my all time best condition within 4-6 weeks.

I want to be able to step on stage in about 4 years!

2009 has been crap - roll on 2010 and the great beach body challenge!

Joining the reserves to help pay for college, leaving for bootcamp on Dec 14th, cant wait to get back to see what my body looks like after 13 weeks of striaght hell ..

Maintain my current intensity of training, while continually gaining muscle and improving my back width and thickness. Hopefully getting over 215 lbs.

I want to live this lifestyle. For my diet and training, please check my logs. Sorry if I can't answer all pm's.

Next year, I want to compete in the 2010 Palmetto Cup, or the SC State NPC Championships. Then I want to go and WIN the NAS LW Masters National Championship in Strongman. Whew! I got my work cut out for me!

Keep Gaining Muscle.

get my pro card