Last Visit: Mar 6, 2007 11:29am Last Forum Post: Dec 31, 1969 5:00pm Last Photo Upload: Jan 29, 2007 7:07pm Last Profile Update: Feb 20, 2007 10:31am Last Blog Post: Feb 13, 2007 12:55pm
"I want to Bulk up to 180Ibs. and then Cut to lower than 10% body fat."
Personal Info And Background:
Real Name:
Darren
Sex:
Male
Age:
20
Location:
Occupation:
Aerosol Engineer Assistant
Personal Website:
Gym:
Home
Gym Location:
When I Started:
Apr, 2006
How I Started:
My whole life I have wanted to workout and gain muscle. However, the majority of people I talked to advised me not to train very heavily until I was 18 or my body was done growing. Well, I am 18 now and I am pretty sure that my body has grown enough for me to start. For the last 4 months or so I have been gathering information on how to succesfully workout, etc... and have been working out semi-consistently. Now, with knowledge gained and supplements in hand, I am ready to embark on this adventure full time!
Why I Love It:
I love bodybuilding because, simply, it makes me feel good! It is a great stress reducer and fun way to keep up a healthy body.
How I Stay Motivated:
I stay motivated by focusing on what I want to accomplish. I am not there yet, and that keeps me going back for more.
BB Accomplishments:
Starting...
Forum Signature:
A chance to change the world...
Last Updated: Feb 16, 2007 9:05pm
Progress Pictures
Jan 19, 2007
Jan 29, 2007
Slowly but surly the fat is going and the muscle is coming...
Getting bigger. Remember! When bulking, you won't see as much.
My workouts have been really good lately. I have been really concentrating on each rep to make it count. My diet has been disrupted a little these last few days because an order of my protein was delayed and we have been having snow problems. I will be hitting the stores tomorrow, hopefully,...
hey now - don't you know, pink is PUNK! i was so pumped to go boxing tonight and it got cancelled! grrr! gotta work tomorrow 9-4, then off to help a friend with a school project... and then off to the mckenzie's to feed the 7ft boa... and pick up some more crap. talk to you soon!
I hit shoulders once a week, with maximum insensity. Two pressing movements, followed by two side lateral exercises, and a few sets of front raises. and finally some rear delts. I always train traps after shoulders. Take a look at thefitshow.com for some shoulder ideas, especially the three milos sarcev ones.
pretty good. i think my back is getting wider, or at least thats what my friends say and i have gained 7 pounds. So im well on my way to accomplishing them. How about you?
