Bodybuilding.com Information Motivation Supplementation
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inspectionstare Sam, male
my goal: Live Healthier

This user has not set a goal. Send them a request to write a goal

height: 6'0"
|
weight: 186 Lbs.
|
body fat: 7%
|
gym:  

Reputation:

Members Following: 2

Member Since: Jan 5, 2005

Last Visit: Jan 16, 1970

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BodyGroups

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Inspired By

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Fit Status /// View History
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

WHY I LOVE IT:

I like building my body, but not necessarily 'bodybuilding' and I can't stand the fitness industry. Luff, Sam

inspectionstare's Progress & Goals

Progress Photos
Jul 29, 2010
Feb 16, 2011

View All Progress Photos (13)

Lbs.
2007-01-19, 2007-02-21, 2007-02-24, 2007-02-25, 2007-03-02, 2007-05-26, 2007-08-02, 2007-08-03, 2008-03-18, 2010-07-27, 2010-07-31, 2010-08-05, 2010-08-09, 2010-08-11, 2010-08-16, 2010-09-10, 2010-12-07
225.0, 218.0, 217.0, 216.0, 215.0, 210.0, 525.0, 550.0, 205.0, 190.0, 188.0, 189.0, 191.0, 190.0, 191.0, 188.0, 186.0
TIME UNTIL GOAL: No Goal
Start: 225 Lbs. Goal: No Goal Weight
%
2010-08-02, 2010-08-09, 2010-12-07
8.5, 8.0, 7.0
TIME UNTIL GOAL: No Goal
Start: 8.5% Goal: No Body Fat Goal
Lbs.
2010-07-27, 2010-07-31, 2010-08-05, 2010-08-09, 2010-08-11, 2010-12-07
173.9, 172.0, 172.9, 175.7, 174.8, 173.0
Current LBM: 173 Lbs. Dec 07, 2010
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 188Lbs. to 186Lbs.
2Lbs. loss in the last 88 days
Dec 7, 2010
Total Weight
186Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 188Lbs. to 186Lbs.
2Lbs. loss in the last 88 days
Dec 7, 2010
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 188Lbs. to 186Lbs.
2Lbs. loss in the last 88 days
Dec 7, 2010
 
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inspectionstare's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

inspectionstare has not added any program information.

My Nutrition Program View My Full Nutrition Program

inspectionstare has not added any program information.

My Supplement Program View My Full Supplement Program

inspectionstare has not added any program information.

My Motivation Program View My Full Motivation Program

inspectionstare has not added any program information.

What inspectionstare is up to

inspectionstare added a new profile photo.

Apr 04, 2012

About inspectionstare

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Sep 13, 2010 365Lbs.
Squats Latest Update: Sep 13, 2010 430Lbs.
Deadlift Latest Update: Oct 20, 2010 490Lbs.
Bicep Curl Latest Update: N/A
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: N/A
Members I Inspire:

corpsdude

hardsuit

IronUte70
I've trained with IS. Damn near killed me. I miss that...

socalstud777

Latest Forum Posts

View all 370 posts

Latest BodyBlog Entries

Visitor Comments

superjaredman
superjaredman How are you Sam? Nov 28, 2011 2:50am
tmjollie
tmjollie My training is going... well...I can not wait till I am below 200ish lbs.... a lot of work to go... but I am just going to take it one day at a time ... :) Nov 25, 2011 12:16pm
tmjollie
tmjollie Sam how is the workouts coming along? your def inspiring keep hitting new levels! Nov 18, 2011 11:29am
DKB28PLAYER
DKB28PLAYER Thanks for the info, someday i hope to have crazy abs like yours! Nov 16, 2011 8:23am
DKB28PLAYER
DKB28PLAYER Hey man looken shredded in your pics! i was wondering if you could let me in on your ab work outs! thanks! Nov 15, 2011 1:27pm
amaral5
amaral5 Hey, looking flawless, Sam! Keep up the impressive work! Nov 14, 2011 6:42am
thesuperstud001
thesuperstud001 Pure perfection - congrats to you!! Nov 13, 2011 10:16pm
leydengs
leydengs Thank you! Sep 13, 2011 8:10pm
leydengs
leydengs Love your website and those abs, very nice work!! Sep 9, 2011 10:10pm
AMOSI213
AMOSI213 Nice back bra! Jul 28, 2011 12:17am
licious
licious we're friends on fb? haha Jun 21, 2011 6:02pm
kanmo5
kanmo5 wow! looking great! Apr 4, 2011 9:03pm
Ribbonsncyanide
Ribbonsncyanide Love your pics! If u have any tips, please share! You look great! ;) Apr 1, 2011 4:53pm
helenawf
helenawf Nice back and abs Sam! Mar 26, 2011 7:34pm
jvar007
jvar007 hey thanks for the add! Mar 22, 2011 8:10pm
TearDownRebuild
TearDownRebuild Hey brotha thanks for the add! Mar 22, 2011 7:16am
nwskier
nwskier Lats are looking huge bro, great work on those and the delts. impressed by your conditioning and progress Mar 10, 2011 12:38am
drlutes
drlutes Nice size on the biceps! Mar 8, 2011 10:13am
helenawf
helenawf Nice profile. Great abs, traps, and delts! Mar 8, 2011 10:07am
KVNJames
KVNJames Great Back shot! Keep training hard! Have you ever thought of competing? Feb 27, 2011 10:41am
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