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inneka63

"I am now trying to gain the mass in the legs they are strong but small and that is not cute to me. Leg mass need to match the butt mass. WIth the help of STEVEP78 2 DAY LEG WORKOUT"

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inneka63's Progress Pictures

51 Progress Pictures

Before After
Apr 15, 2008 Aug 7, 2009
side view of stubborn ab fat me
Just another veiw I am so ashamed I use to have good abs the tone is under all of the 2 inches of ab fat around my navel.
Well I have been seeing major results in the past 4 weeks. All of my friends see it. Well the old skool is working. Now I am getting ready to do a 60 day weightlifting program so I am on the move. Ain't no stopping me now I am on the move. Had to go back to old skool but still combining the new skool. I think I had some stress issue also.

All Progress Pictures
side view of stubborn ab fat
Apr 15, 2008
Just another veiw I am so ashamed I use to have good abs the tone is under all of the 2 inches of ab fat around my navel.

stubborn stomach fat
Apr 17, 2008
This is a picture of my stubborn ab fat I want to go away I need some help it is always around the navel.

My ABs
May 4, 2008
I am getting there I am working out hard five days a week. Nasty ab fat is vanishing.

my abs
May 6, 2008
Just another shot when I am not bloated with water

ab shot
Jun 6, 2008
I am getting rid of ugly ab fat can you tell a difference?

ab shot
Jun 6, 2008
I do not look like a pig anymore I am getting my abs back!!!!!!!!!

ab shot
Jun 6, 2008
just another shot of the abs. I am working out very hard to rid of nasty ab fat.

arms
Jun 6, 2008
I am also working on my arms upper body. I know I do not look all that but I have some progress can you tell?

arms
Jun 6, 2008
Just another shot of arms that need to be developed. I always have a hard time with my arms.

bicep
Jun 6, 2008
How do I look? I know I have a long way to go.

side view
Jun 6, 2008

Stomach
Jul 21, 2008
I have a variety of ab poses because I get bloated when I look at water so I have to photo my abs when I first wake up

ab
Jul 21, 2008
I still feel like a pig by the abs but I know they are getting better. I have been running like crazy!!!

bicep
Jul 26, 2008
I know I am not a bodybuilding or anything like that but I think my arms are looking good!!!!!!!!!!

ab
Jul 26, 2008
Do you see any progress I do not but I probably just vain.

Remaining fat
Jul 26, 2008
This ab fat is getting on my nerves. I have to work so hard. This is what is left. Any advice I am sick of this fat.

chillin
Jul 26, 2008
I am so tired of my chest. I have a large bust line so it is hard for my to see my chest development. I am tired of this I know my bust line plays a role in my body fat %.

Bicep pose
Jul 26, 2008
I am working hard on my arms I am proud of them. What do you think

tricep fat
Jul 26, 2008
This tricep fat is getting on my nerves also. I do dips like crazy what is going on??????

Back
Jul 26, 2008
I think my back is doing better. There is some side fat that is getting on my nerves.

butt
Jul 26, 2008
I do have nice butt. I do squats, deadlifts, glute isolation. I am somewhat proud of my butt so it is not getting on my nerves.

abs
Nov 21, 2008
Again the dreaded ab fat is leaving but slowly.

abs
Nov 21, 2008
I hope you all see a difference in my abs because I do not.

ab
Nov 21, 2008
This is another ab shot. I am like a sponge I absorb water like crazy so I need to make sure I am not bloated.

Arm pose
Nov 21, 2008
I know I am not the best with the poses. I am trying the arms are coming. I figure by the summer I will be there.

abs
Nov 21, 2008
I am not a figure model but I am trying the rolls that were hanging are gone. I am not going to get lipo now.

delts
Nov 21, 2008
Trying to show the delts but it seems like my bustline is taking the attention.LOL still feel fat and heavy up top. I am so vain!

ab
Nov 21, 2008
Just another pose.

Remaining ab fat
Jan 7, 2009
Well once again me. I have started running the extreme miles again so this stuff is blasted. Well I hold a lot of water so I might look water bloated. I just got finished running when I took this. I drunk a lot of water. LOL.

Remaining ab fat
Jan 7, 2009
I am in a awkward state. I have lost a lot of weight all over so I know the rule the first place you gain is the last place you lose. I was not going to post pics for another 2 weeks but this will show the speedy progress that will take place in the next 2-3 weeks.

ab fat mess
Jan 7, 2009
It is weird I have lost weight all over but it seems like the weight is trying to come to my midsection. Like is trying to fight not to leave!! my boobs have went up. I was told why that was happening. Well check back in 3 weeks most of this mess will be gone. LOL

butt shot
Jan 26, 2009
I am coming along.

butt
Jan 26, 2009
another shot of the butt

ab
Jan 26, 2009
It seems like all my fat is coming to the very center around my navel. I will never screw up like this again

My best asset
Jan 26, 2009
Yep my best asset

Jan 26, 2009
well I am getting better

abs
Jan 26, 2009
My abs are coming along I am really dealing with the reprecussions of not eating enough.

side
Feb 6, 2009
These pics will show how I did not get the typical black girl waistline. Seriously my cousins have the video girl waistline. Not me I migh even get a rib removed. I am still consider lipo I lost another inch. I cannot tell. I just have a broad waistline and a large ab muscle that sucks. I did some comparing with their waistline I got a strange gene combination.

side shot
Mar 27, 2009
I have lost another inch off my waist. Well it is like the area around the navel is like a fat escape area. Hell! I was told again this week that will be the last to go. Crap

side shot 2
Mar 27, 2009
Another shot. My obliques are coming out. I have come to the conclusion. I have a protruding ab muscle. I see some people abs sit in. I had a trainer explain that to me. So that is making it harder!!!

ab shot
Mar 27, 2009
My ab muscles are hard like hell also I lost a inch off my waist you cannot tell here. I wish I could switch waist lines with my sister and cousins. LOL

side shot
Mar 27, 2009
Well abs again. I cannot tell anything everybody else can. If this ab fat keeps shifting I am going to get liposuction. I mean that!!

butt
Jun 20, 2009
Yeah I got the video girl butt but that is it. I do squats deadlifts leg press butt blaster. I do not want to have this huge muscle butt with small legs. NOw my hamstrings have gotten bigger but need to match the butt. Stuff is all out of order.

bicep
Jun 20, 2009
Yeap biceps are coming in. But I got to watch it. I do not want to get to swoll up top cause I already have a large bustline. I am not trying to look all broad and manly. I have large bust line with a big butt and small legs. that is a jacked up. Any tips or suggestions. I was comparing my figure to my cousins and I got a bunch of strange combination. They even said I do not have the waistline they have.

Jun 20, 2009
Yeap abs will I have come to a conclusion I have a very broad midsection and did not get the midsection most of the women in my family have. (video girl waistlines) So I just have to keep up with the broomstick twist and the planks. I am trying to wonder why the fat around the navel is so hard. It is like everything is shifting there. Maybe they have fat shifting operation. Cause see I could shift all this fat into my bustline. LOL

side
Jun 20, 2009
I have no words for the way I look. I hope that in the next 2 weeks I get better. I came to a conolusion I am the woman in my family that got a strange combination of genes. This is my journey Blah.

butt and side abs.
Jun 20, 2009
This is weird now my butt is getting higher and more tone. I wonder if I can takesome of the muscle from my butt and transfer it to my hamstrings. Cause this is strange.

arms
Jun 20, 2009
Now my arms are coming along fine but that is not what is getting on my nerves it is this darn hamstring and abs. I think all the muscle in my body is in my butt. I am going to see if muscle tissue can be transferred. Yeap.

bicep
Jun 20, 2009
I have been getting better results with the arms. I just do not like the broad manly look that is why I do not work my shoulders a lot. I use to have a cobra line and it was to manly looking. I just go for tone up top. I have lost 2% of bodyfat. I am trying to figure out where. LOL

me again
Aug 7, 2009
Well I have lost a lot of body fat. I have decided to post some pics. I will post more in a couple of weeks. I have lost another inch of my waist. I have to now go very strict on my diet. I did the old skool stuff and lost much body fat.

me
Aug 7, 2009
Well I have been seeing major results in the past 4 weeks. All of my friends see it. Well the old skool is working. Now I am getting ready to do a 60 day weightlifting program so I am on the move. Ain't no stopping me now I am on the move. Had to go back to old skool but still combining the new skool. I think I had some stress issue also.


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