I want a sexy and fit body!!

I want to gain muscle and reduce my bodyfat percentage from 18% to 10%.

I want to maintain a fit lifestyle and figure so i will always look younger than i actually am :)

Continue to eat 4-5 small meals per day and cut back on binging. Train 5-6 days per week.

Training several girls for the National shows this year- lots of makeup to do as well! Very excited to travel again and meet new people. Also will be hosting a few webcasts again with bb.com, including the 2008 Mrs., Fitness and Figure Olympia compet

Be so huge and ripped that it makes my wifes clothes fall off.

is working with Team Scivation. Should be focused 100% after my move.

Gain muscle

To improve my physique every day.

I don't use bodyspace

I want to get into fitness modeling... soon... I give myself 5 more months to tweak my body a bit and get photos taken :o)

To lose 50 lbs. I want to achive a great lifestyle change. I need a major lifestyle change so I thought making myself feel better might get me a little further.

Lean out (sub 16% bodyfat and ~134 lbs) and continue build the muscle I've achieved in the past 6 months.

I want to get leaner and faster.

I Love The Collision of Muscle and Iron.