Member Since: Aug 31, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 7
Last 7 Days: 103
Overall: 4,725
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 1517 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Today, 12:40pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Yesterday, 1:42pmLast Blog Post : Sep 2, 2007 2:36pm
Real Name: Joel
Sex: Male
Age: 22
Location: Japan
Occupation: K-9 UNIT
Personal Website: http://myspace.com/jello00
Gym:
Gym Location: across the street
When I Started: 2006
How I Started: pushups in basic training.
Why I Love It: Because it gives me energy and confidence.
How I Stay Motivated: the results
BB Accomplishments: gained 50 pounds in 2 years
Forum Signature:
Apr 4, 2004 Jul 8, 2007
me at 140 high school lol
lol me now 45 pounds heavier
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): gain 20 pounds of muscle
Goal (Long): Stay healthy, gaining as much LEAN muscle mass as possible. Staying in the gym and dieting properly.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Sep 2, 2007 2:36pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Dec 2, 2007 3:15am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
batting cages
partying
seeing the culture of Japan. Also the women thanks
Magazines:
men's health, muscle and fitness
Healthy Foods:
grilled chicken, tuna , vegetables, fruits, also lean steaks
Cheat Foods:
Workout Music:
dj tiesto, anything with a kick ass beat
[ Leave inkedup a Comment
Mario86 [ View Profile ] Today, 3:48am
Wassup you...hows it going bro? Havnt talked to you in a while! Hope the Air Force is treating you well. I'm in Jordan right now...should be back in the states within the next month or so!!
dpep05 [ View Profile ] Jul 4, 2008 5:49pm
thats cool how was k-9 training?
dpep05 [ View Profile ] Jul 3, 2008 10:38pm
9lbs this week and still pretty cut whats up with k-9? what the **** are u doing these days?
Italian_Bella82 [ View Profile ] Jul 2, 2008 8:39pm
Doing great!
nic902 [ View Profile ] Jul 2, 2008 6:55pm
its good to have a job that you like! sounds like my life...work, gym, work, gym---what can i say?? i love it :D
Italian_Bella82 [ View Profile ] Jul 2, 2008 3:12pm
Good of course! I work out all the time.
sweettlipps37 [ View Profile ] Jul 1, 2008 6:19pm
thanks sweets..
Italian_Bella82 [ View Profile ] Jul 1, 2008 3:00pm
it was ok, nothing too eventful, yourself?
nic902 [ View Profile ] Jul 1, 2008 2:06pm
it was good. i went and checked out a figure comp and learned a lot! whats going on in your world??
nic902 [ View Profile ] Jun 30, 2008 7:10pm
LOL...thanks, its amazing what a difference a little color makes :)
Italian_Bella82 [ View Profile ] Jun 30, 2008 3:27pm
Hey you, doing good how you been?
XNick EdgeX [ View Profile ] Jun 25, 2008 1:22pm
Thanks dude, I'm trying!!!! Hard as helll putting on lean mass while trying to keep the BF% in the single digits!!
What's new?
Nick
hot_chansyso [ View Profile ] Jun 25, 2008 4:48am
hey there..thnx for the add.. gdluck with ur goals..and takcare
dpep05 [ View Profile ] Jun 24, 2008 6:10pm
what sup lil bitch...u be doin it yet? wheres some new progress pics uve been gone now for like 2 months i want to see the change
kag808 [ View Profile ] Jun 24, 2008 12:48pm
Oh good for you babe! :) That's awesome, keep it up, take more pics for us to enjoy. XO
kag808 [ View Profile ] Jun 24, 2008 9:29am
So far, so good babes. How's your week treating you? And how's the "no alcohol" policy working?
kag808 [ View Profile ] Jun 23, 2008 5:05pm
Amir Sadollah was crowned the Ultimate Fighter and in the main event, Kendall Grove beat Evan Tanner. Woohoo!
stewartlittle21 [ View Profile ] Jun 22, 2008 9:55am
I was really good I went to the beach yesterday. I had so much fun can't wait to do it again. How was ur weekend?
kylieg [ View Profile ] Jun 22, 2008 5:48am
training is going alright..but i just made trials yesterday...so i am sooo excited!
kag808 [ View Profile ] Jun 21, 2008 11:24pm
Yup, watching the fight hun. Are you catching it?
