Member Since: Aug 31, 2007
BodyBlog Started: Sep 2, 2007
BodySpace Profile Visits:
Last 24 Hours: 7
Last 7 Days: 103
Overall: 4,725
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 1517
BodyPoints (? ) : 0
Forum Rep (? ) :
Last Visit: Today, 12:40pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Yesterday, 1:42pm
Last Blog Post : Sep 2, 2007 2:36pm
Real Name:
Joel
Sex:
Male
Age:
22
Location:
Japan
Occupation:
K-9 UNIT
Personal Website:
http://myspace.com/jello00
Gym:
Gym Location:
across the street
When I Started:
2006
How I Started:
pushups in basic training.
Why I Love It:
Because it gives me energy and confidence.
How I Stay Motivated:
the results
BB Accomplishments:
gained 50 pounds in 2 years
Forum Signature:
Apr 4, 2004
Jul 8, 2007
me at 140 high school lol
lol me now 45 pounds heavier
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Short):
gain 20 pounds of muscle
Goal (Long):
Stay healthy, gaining as much LEAN muscle mass as possible. Staying in the gym and dieting properly.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Sep 2, 2007 2:36pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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User Title:
Number Of Posts:
0
Posts Per Day:
0
Last Activity:
Dec 2, 2007 3:15am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
batting cages
partying
seeing the culture of Japan. Also the women thanks
Magazines:
men's health, muscle and fitness
Healthy Foods:
grilled chicken, tuna , vegetables, fruits, also lean steaks
Cheat Foods:
Workout Music:
dj tiesto, anything with a kick ass beat
[ Leave inkedup a Comment ]
Mario86 [ View Profile ]
Today, 3:48am
Wassup you...hows it going bro? Havnt talked to you in a while! Hope the Air Force is treating you well. I'm in Jordan right now...should be back in the states within the next month or so!!
dpep05 [ View Profile ]
Jul 4, 2008 5:49pm
thats cool how was k-9 training?
dpep05 [ View Profile ]
Jul 3, 2008 10:38pm
9lbs this week and still pretty cut whats up with k-9? what the **** are u doing these days?
Italian_Bella82 [ View Profile ]
Jul 2, 2008 8:39pm
Doing great!
nic902 [ View Profile ]
Jul 2, 2008 6:55pm
its good to have a job that you like! sounds like my life...work, gym, work, gym---what can i say?? i love it :D
Italian_Bella82 [ View Profile ]
Jul 2, 2008 3:12pm
Good of course! I work out all the time.
sweettlipps37 [ View Profile ]
Jul 1, 2008 6:19pm
thanks sweets..
Italian_Bella82 [ View Profile ]
Jul 1, 2008 3:00pm
it was ok, nothing too eventful, yourself?
nic902 [ View Profile ]
Jul 1, 2008 2:06pm
it was good. i went and checked out a figure comp and learned a lot! whats going on in your world??
nic902 [ View Profile ]
Jun 30, 2008 7:10pm
LOL...thanks, its amazing what a difference a little color makes :)
Italian_Bella82 [ View Profile ]
Jun 30, 2008 3:27pm
Hey you, doing good how you been?
XNick EdgeX [ View Profile ]
Jun 25, 2008 1:22pm
Thanks dude, I'm trying!!!! Hard as helll putting on lean mass while trying to keep the BF% in the single digits!!
What's new?
Nick
hot_chansyso [ View Profile ]
Jun 25, 2008 4:48am
hey there..thnx for the add.. gdluck with ur goals..and takcare
dpep05 [ View Profile ]
Jun 24, 2008 6:10pm
what sup lil bitch...u be doin it yet? wheres some new progress pics uve been gone now for like 2 months i want to see the change
kag808 [ View Profile ]
Jun 24, 2008 12:48pm
Oh good for you babe! :) That's awesome, keep it up, take more pics for us to enjoy. XO
kag808 [ View Profile ]
Jun 24, 2008 9:29am
So far, so good babes. How's your week treating you? And how's the "no alcohol" policy working?
kag808 [ View Profile ]
Jun 23, 2008 5:05pm
Amir Sadollah was crowned the Ultimate Fighter and in the main event, Kendall Grove beat Evan Tanner. Woohoo!
stewartlittle21 [ View Profile ]
Jun 22, 2008 9:55am
I was really good I went to the beach yesterday. I had so much fun can't wait to do it again. How was ur weekend?
kylieg [ View Profile ]
Jun 22, 2008 5:48am
training is going alright..but i just made trials yesterday...so i am sooo excited!
kag808 [ View Profile ]
Jun 21, 2008 11:24pm
Yup, watching the fight hun. Are you catching it?