Bodybuilding.com Information Motivation Supplementation
in:
infornet
11%
bf
191.3 Lbs.
wt
5'8"
ht
BodySpace Member
infornet
You are viewing your public profile.
Manage in My BodySpace

Reputation:

Member Since: Oct 16, 2010

Last Visit: Apr 28, 2013

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
age
gender
Male
location
gym
occupation
View All
Overall Goal
///
Transform My Body
My fitness goal is complete the Week 12 programme for beginners lost 30 kgs
goal physique
Fitness Model

Progress & Goals

BEFORE
May 22, 2011
CURRENT
Mar 24, 2013
View All

170.3 Lbs.

LEAN BODY MASS

21.1 Lbs.

BODY FAT

CURRENT WEIGHT
191.3
Lbs.
Mar 24, 2013
Lbs.
Save
CURRENT BODY FAT
11
%
Mar 24, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-05-08,2011-05-10,2011-05-13,2011-05-15,2011-05-22,2011-10-16,2012-01-09,2012-02-09,2012-02-11,2012-02-18,2012-02-19,2012-02-28,2012-07-23,2012-07-24,2012-10-23,2012-12-06,2013-01-15,2013-03-24
264.5,264,264,264,266.2,239.8,248.6,239.8,236.1,236.5,236.5,239.4,224.4,224.4,216,215.6,193.6,191.4
Mar 31, 2013
175.3 Lbs.
%
2011-05-15,2011-05-22,2012-01-09,2012-02-11,2012-02-18,2012-07-24,2012-10-23,2012-12-06,2013-01-15,2013-03-24
34,34,31,35,35.9,33.7,33.1,14,12,11
Mar 31, 2013
8 %
Lbs.
2011-05-08,2011-05-10,2011-05-13,2011-05-15,2011-05-22,2011-10-16,2012-01-09,2012-02-09,2012-02-11,2012-02-18,2012-02-19,2012-02-28,2012-07-23,2012-07-24,2012-10-23,2012-12-06,2013-01-15,2013-03-24
174.6,174.2,174.2,174.2,175.7,158.3,171.5,165.5,153.4,151.6,151.6,153.4,143.8,148.7,144.5,185.4,170.4,170.3
View All

LATEST MEASUREMENTS

  • Waist
    39.2" a loss of 8.1" in 273 days
    Feb 19, 2012
  • Arms
    15.9" a loss of 0.2" in 273 days
    Feb 19, 2012
  • Chest
    43.3" a loss of 3.1" in 273 days
    Feb 19, 2012
  • Thighs
    33.5" a gain of 4.3" in 273 days
    Feb 19, 2012
View All
Loading...
 
Loading...

Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

infornet has not added any program information.

My Nutrition Program View My Full Nutrition Program

infornet has not added any program information.

My Supplement Program View My Full Supplement Program

infornet has not added any program information.

My Motivation Program View My Full Motivation Program

infornet has not added any program information.

What infornet Is Up To

infornet updated his weight from 193.6 Lbs. to 191.4 Lbs., a 2.2 Lb. loss in 68 days.

191.4 Lbs.
Mar 24, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

infornet added a new photo to his progress photos.

Mar 24, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

infornet updated his body fat from 12% to 11%, a loss of 1% in 68 days.

11%
Mar 24, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

infornet updated his body fat from 14% to 12%, a loss of 2% in 40 days.

12%
Jan 15, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

infornet updated his weight from 215.6 Lbs. to 193.6 Lbs., a 22 Lb. loss in 40 days.

193.6 Lbs.
Jan 15, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

infornet updated his body fat from 33.1% to 14%, a loss of 19.1% in 44 days.

14%
Dec 6, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

infornet updated his weight from 216 Lbs. to 215.6 Lbs., a 0.4 Lb. loss in 44 days.

215.6 Lbs.
Dec 6, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

infornet ya cruzando los 98kg (218lbs)

Dec 6, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

infornet updated his motivation level from 10/10 to 10/10.

Dec 6, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

infornet added a new photo to his progress photos.

Dec 6, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

infornet added a new profile photo.

Aug 2, 2012

infornet updated his body fat from 35.9% to 33.7%, a loss of 2.2% in 157 days.

33.7%
Jul 24, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

infornet updated his weight from 239.4 Lbs. to 224.4 Lbs., a 15 Lb. loss in 147 days.

224.4 Lbs.
Jul 24, 2012

infornet updated his motivation level from 10/10 to 8/10.

May 25, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

Leave a Comment
infornet
infornet Week1+Week2 May 15, 2011 4:12pm

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com