Dec 7, 2009 12:32am

good job dude. If you improve your mid and lower back , plus your rear delts, it would be even better! Anyway, great frame and potential!

Dec 5, 2009 10:48pm

Hey, man. Check your messages.

Nov 14, 2009 1:35pm

Good luck in your comp! :)

Aug 26, 2009 1:37pm

hey man...how are things going for you? still going to compete this year?

Jul 27, 2009 10:34am

hope training is going well bro!

Jul 23, 2009 9:42am

Still looking pumped man. Awesome work.

Feb 19, 2009 4:57am

Good work on the new back video Marc! Congrats on that extra mass.. you really packed on thickness in the lats!

Dec 29, 2008 9:10am

All the best in '09 bro!

Dec 9, 2008 10:12pm

thnx bro..how u doin man? lookin swole.. steve cellucor.com

Aug 30, 2008 11:34am

Much Respect. Also, your vids on YouTube are slamming too.

Aug 25, 2008 12:31pm

Congrats on the lean muscle gains in the upperbody bro! Good posing routine in the vids!

Jul 28, 2008 10:32pm

>> Nice << job with the video's ripped up!

Jun 17, 2008 11:28am

Still pumping those weights marc?! lol

May 21, 2008 10:22am

Great physique bro. Looking good.

May 5, 2008 9:59am

Excellent size and proportions in the updates!

Apr 7, 2008 6:53am

hey man thanks so much - dude you arms are amazing!!!!!!! - I just joined a place called Urban Active is part of Golds - the place ROCKS - so hope taht means for growth!- you ever think of doing any shows?

Mar 31, 2008 8:18am

Dude, incredible progress. You look bigger, and tighter and more define. Fantastic progress.

Mar 12, 2008 5:08am

How are you making out with the new squat workout bro?

Feb 21, 2008 7:01am

Thanks for stopping by. You're getting some great full size going, impressive muscle seperation. Show us your legs!

Feb 20, 2008 4:46pm

Ripped up man! SOLID side/shot in the avatar!