Progress & Goals
155.7 Lbs.
LEAN BODY MASS
23.3 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
infantryryan updated his weight from 189 Lbs. to 179 Lbs., a 10 Lb. loss in 308 days.
Mar 16, 2013 | Likeinfantryryan updated his body fat from 15% to 13%, a loss of 2% in 308 days.
Mar 16, 2013 | Likeinfantryryan added a new photo to his progress photos.
Mar 16, 2013 | Like


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infantryryan is now friends with skoenlaper.