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infantryman1989
"I want to bust the seams in my shirt and at least weigh 180 by feb while losing some body fat."

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Progress Pictures


Oldest Newest
Sep 9, 2008 Oct 13, 2009
Front view

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 163.0 lb (74.1 kg) Change: 2.0 lb (0.9 kg)
Current: 165.0 lb (75.0 kg) Percent Change: 1.2 %

  Start Current Goal Remaining  
  Sep 10, 2008 Dec 23, 2009 Jan 1, 2009 Goal Has Expired  
  170.0 lb (77.3 kg) 165.0 lb (75.0 kg) 200.0 lb (90.9 kg) 35.0 lb (15.9 kg)  

Date Body Stats: Weight Change % Change
Jan 15, 2009 165.0 lb (75.0 kg) -3.0 lb (-1.4 kg) -1.8 %
Jan 3, 2009 168.0 lb (76.4 kg) 2.0 lb (0.9 kg) 1.2 %
Dec 31, 2008 166.0 lb (75.5 kg) 1.0 lb (0.5 kg) 0.6 %
Dec 18, 2008 165.0 lb (75.0 kg) -2.4 lb (-1.1 kg) -1.4 %
Oct 27, 2008 167.4 lb (76.1 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 22, 2008 7.4 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: 2.0" (5.1 cm)
Current: 41.0" (104.1 cm) Percent Change: 5.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 27, 2008 41.0" (104.1 cm) 2.0" (5.1 cm) 5.1 %
Sep 22, 2008 39.0" (99.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.5" (1.3 cm)
Current: 16.0" (40.6 cm) Percent Change: 3.2 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 27, 2008 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Sep 22, 2008 15.5" (39.4 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 27, 2008 36.5" (92.7 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: -1.0" (-2.5 cm)
Current: 30.0" (76.2 cm) Percent Change: -3.2 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 27, 2008 30.0" (76.2 cm) -1.0" (-2.5 cm) -3.2 %
Sep 22, 2008 31.0" (78.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.5" (52.1 cm) Change: 2.0" (5.1 cm)
Current: 22.5" (57.2 cm) Percent Change: 9.8 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 27, 2008 22.5" (57.2 cm) 2.0" (5.1 cm) 9.8 %
Sep 22, 2008 20.5" (52.1 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 0.5" (1.3 cm)
Current: 15.0" (38.1 cm) Percent Change: 3.4 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 27, 2008 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
Sep 22, 2008 14.5" (36.8 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.0" (0.0 cm)
Current: 12.0" (30.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 27, 2008 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Sep 22, 2008 12.0" (30.5 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 0.0" (0.0 cm)
Current: 10.0" (25.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 27, 2008 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Sep 22, 2008 10.0" (25.4 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 22, 2008 14.0" (35.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 22, 2008 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: 45.0 lb (20.5 kg)
Current: 275.0 lb (125.0 kg) Percent Change: 19.6 %

  Start Current Goal Remaining  
  Sep 10, 2008 Dec 23, 2009 Jan 1, 2009 Goal Has Expired  
  254.0 lb (115.5 kg) 275.0 lb (125.0 kg) 300.0 lb (136.4 kg) 25.0 lb (11.4 kg)  

Date Lifting Stats: Bench Change % Change
Jan 27, 2009 275.0 lb (125.0 kg) 10.0 lb (4.5 kg) 3.8 %
Jan 15, 2009 265.0 lb (120.5 kg) 2.0 lb (0.9 kg) 0.8 %
Jan 3, 2009 263.0 lb (119.5 kg) 3.0 lb (1.4 kg) 1.2 %
Dec 31, 2008 260.0 lb (118.2 kg) 3.0 lb (1.4 kg) 1.2 %
Dec 18, 2008 257.0 lb (116.8 kg) 2.0 lb (0.9 kg) 0.8 %
 
Show Full History (10 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 262.0 lb (119.1 kg) Change: 9.0 lb (4.1 kg)
Current: 271.0 lb (123.2 kg) Percent Change: 3.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 23, 2008 271.0 lb (123.2 kg) 9.0 lb (4.1 kg) 3.4 %
Sep 22, 2008 262.0 lb (119.1 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 123.0 lb (55.9 kg) Change: 36.0 lb (16.4 kg)
Current: 159.0 lb (72.3 kg) Percent Change: 29.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 15, 2009 159.0 lb (72.3 kg) 32.0 lb (14.5 kg) 25.2 %
Oct 20, 2008 127.0 lb (57.7 kg) -3.0 lb (-1.4 kg) -2.3 %
Oct 4, 2008 130.0 lb (59.1 kg) 12.0 lb (5.5 kg) 10.2 %
Sep 23, 2008 118.0 lb (53.6 kg) -5.0 lb (-2.3 kg) -4.1 %
Sep 22, 2008 123.0 lb (55.9 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: 9.0 lb (4.1 kg)
Current: 224.0 lb (101.8 kg) Percent Change: 4.2 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 20, 2008 224.0 lb (101.8 kg) 3.0 lb (1.4 kg) 1.4 %
Oct 4, 2008 221.0 lb (100.5 kg) 3.0 lb (1.4 kg) 1.4 %
Sep 23, 2008 218.0 lb (99.1 kg) 3.0 lb (1.4 kg) 1.4 %
Sep 22, 2008 215.0 lb (97.7 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 168.0 lb (76.4 kg) Change: 39.0 lb (17.7 kg)
Current: 207.0 lb (94.1 kg) Percent Change: 23.2 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 20, 2008 207.0 lb (94.1 kg) 37.0 lb (16.8 kg) 21.8 %
Oct 12, 2008 170.0 lb (77.3 kg) -68.0 lb (-30.9 kg) -28.6 %
Oct 4, 2008 238.0 lb (108.2 kg) 72.0 lb (32.7 kg) 43.4 %
Sep 23, 2008 166.0 lb (75.5 kg) -2.0 lb (-0.9 kg) -1.2 %
Sep 22, 2008 168.0 lb (76.4 kg)


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