*POWER*

Get Ripped up.

I want to get my bodyfat under 25%.

To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.

I want to look good naked!

My fitness goal is to lose 10 pounds

Get and stay cut up!!

i want to weigh 215- 220

I know that its a new year, but its time for me get back to the old me. 185lbs., ripped..

I want to start leaning out.

more muscle and def. burn fat

i want to lose fat and be all muscle while im doing that im going to get certified as a personal trainer, then if i like it ill go and get an excercise science degree i would love to model also

Fight in MMA and be a beast at the 170 weight class!

Refocused,Blessed, and Dedicated to being the best Athlete,Man,Personal Trainer i can possibly be, and to help show my Friends(clients) the way..Grinding time..next up..13.5%BF down to 10% by August..can i do it?

I've always done some sport and lifting but this time I want to take it all the way!

10% bodyfat by Jan 1

In an Winter Rut....