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indygary

"abs!"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 212.0 lb (96.4 kg) Change: 4.0 lb (1.8 kg)
Current: 216.0 lb (98.2 kg) Percent Change: 1.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 23, 2009 216.0 lb (98.2 kg) 2.0 lb (0.9 kg) 0.9 %
Jun 24, 2009 214.0 lb (97.3 kg) 2.0 lb (0.9 kg) 0.9 %
Jun 14, 2009 212.0 lb (96.4 kg) 2.0 lb (0.9 kg) 1.0 %
May 14, 2009 210.0 lb (95.5 kg) -2.0 lb (-0.9 kg) -0.9 %
May 7, 2009 212.0 lb (96.4 kg) -6.0 lb (-2.7 kg) -2.8 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 28.0 % Change: -5.0 %
Current: 23.0 % Percent Change: -17.9 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jun 24, 2009 23.0 % -1.0 % -4.2 %
Jun 14, 2009 24.0 % 0.0 % 0.0 %
Jun 10, 2009 24.0 % -2.0 % -7.7 %
May 10, 2009 26.0 % -2.0 % -7.1 %
Mar 21, 2009 28.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: 0.0" (0.0 cm)
Current: 45.0" (114.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 14, 2009 45.0" (114.3 cm) 0.0" (0.0 cm) 0.0 %
Apr 24, 2008 45.0" (114.3 cm) 0.0" (0.0 cm) 0.0 %
Mar 27, 2008 45.0" (114.3 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 0.5" (1.3 cm)
Current: 17.0" (43.2 cm) Percent Change: 3.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 22, 2009 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Jul 23, 2009 16.5" (41.9 cm) 0.3" (0.6 cm) 1.5 %
Jun 14, 2009 16.3" (41.3 cm) -0.8" (-1.9 cm) -4.4 %
May 23, 2008 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Apr 24, 2008 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -1.0" (-2.5 cm)
Current: 34.0" (86.4 cm) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 14, 2009 34.0" (86.4 cm) -1.0" (-2.5 cm) -2.9 %
Mar 27, 2008 35.0" (88.9 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 0.0" (0.0 cm)
Current: 24.0" (61.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 14, 2009 24.0" (61.0 cm) 0.0" (0.0 cm) 0.0 %
Mar 27, 2008 24.0" (61.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 24, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 27, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 14, 2009 94.0 lb (42.7 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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