I MISS my BB.com FAMILY!! Hope all is well with everyone!! Thinking about March 2010 to get back on stage!!!

i want to become the best bodybuilder of India

focus on scale 5% of time and workout 80% and diet 80%. I know thats 165% but that is what It will take to get the body I want.

www.gain-10.com exist for over 11 years with more than 264.000 statisfied customers. we are serving world leading athletes in many different lines of sport. our clients consist professional and amateur sportsman and women. Are expertise is in intern

I want to transform my body. I would like to put on muscle mass and sculpt my body. Looking to purchase some Military PT Shorts. Most comfortablet to work out in prefer the silkies.

Build Muscle while staying as lean as possible...

I want to get back the person and body i once had, I gained 130lbs in a little over two years and i have felt like crap since....

Get lean (7% bf by 4 Nov) Grow my arms, shoulders, & calves. Lean out my midsection.

i want to kick some ass

"When everything seems to be going against you, remember that the airplane takes off against the wind, not with it." Henry Ford

within 12 weeks get under 10% body fat

Cutting right now, trying to get my bf% down to 12. During Jan & Feb I worked my leags hard, this coupled with keeping carbs low helped me drop BF from 18 to 15%. During Mar and Apr I will be hitting my chest and back hard.

To overcome anything that comes my way and continue to do what I love to do with a BIG smile on my face! :)

To inspire others!!!

Promote a healthy vegetarian diet.

growing back my chest hair