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indocanuck
“CURRENT: Increase muscle endurance and work capability, improve cardio base, maintain strength on compound lifts and maintain flexibility.”
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indocanuck’s Fit Status
Fit Status:
Been sick off and on for past two months, bad cough, chest wheezing, turns out it may be H1N1
Nov 3, 2009 2:32 pm
(5 Fit Status Entries)
Fit Status History
Nov 3, 2009 2:32 pm
Been sick off and on for past two months, bad cough, chest wheezing, turns out it may be H1N1
Oct 7, 2009 6:47 pm
Finished 10K race; doing super-joints and kettlebell complexes
Aug 10, 2009 5:52 pm
Training for 10K in September, tough on the joints but I'm hanging in
Apr 22, 2009 8:20 pm
First cycle of p90x - tough but doable
Apr 8, 2009 9:24 am
Week 1 of P90x - tough, but doable, don't expect to put on muscle but hope to strip off fat
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