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indianajohn
"I want to look healthy, feel healthy and be healthy, period!"

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BodyBlog (3)
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Workout Tracker (11)
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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 217.0 lb (98.6 kg) Change: 1.5 lb (0.7 kg)
Current: 218.5 lb (99.3 kg) Percent Change: 0.7 %

  Start Current Goal Remaining  
  Oct 26, 2008 Dec 17, 2009 Oct 31, 2009 Goal Has Expired  
  220.0 lb (100.0 kg) 218.5 lb (99.3 kg) 180.0 lb (81.8 kg) 38.5 lb (17.5 kg)  

Date Body Stats: Weight Change % Change
Feb 20, 2009 218.5 lb (99.3 kg) 4.0 lb (1.8 kg) 1.9 %
Jan 24, 2009 214.5 lb (97.5 kg) -0.5 lb (-0.2 kg) -0.2 %
Jan 22, 2009 215.0 lb (97.7 kg) -2.0 lb (-0.9 kg) -0.9 %
Jan 17, 2009 217.0 lb (98.6 kg) -3.0 lb (-1.4 kg) -1.4 %
Oct 26, 2008 220.0 lb (100.0 kg) 3.0 lb (1.4 kg) 1.4 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Oct 26, 2008 Dec 17, 2009 Oct 31, 2009 Goal Has Expired  
  32.0 % 32.0 % 17.0 % 15.0 %  

Date Body Stats: Bodyfat Change % Change
Oct 26, 2008 32.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 26, 2008 43.5" (110.5 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 26, 2008 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 26, 2008 44.0" (111.8 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 26, 2008 40.0" (101.6 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 26, 2008 27.0" (68.6 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 26, 2008 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 26, 2008 11.5" (29.2 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 26, 2008 49.0" (124.5 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 26, 2008 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 26, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 1, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 27, 2008 130.0 lb (59.1 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 27, 2008 130.0 lb (59.1 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 27, 2008 87.0 lb (39.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 27, 2008 44.0 lb (20.0 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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